The Palestinian Hummus: Exploring the Origin, Recipe, and Wars

Hummus, derived from the Arabic word for chickpea, is a beloved Middle Eastern dip made from mashed chickpeas, tahini, olive oil, lemon juice, and spices. But of all the hummus variations, the Palestinian hummus is unmatched in its smoothness, creaminess, and flavor. In this blog post, we’ll delve into the origin of hummus in Palestine, uncover the recipe to make the best hummus at home, and explore the hummus wars between Israel and Palestine. Join us as we highlight the best Palestinian recipes, celebrate chef Tariq’s incredible hummus creations, and uncover the truth behind the question: Is hummus from Palestine?

The Humble Beginnings of Palestine Hummus

Hummus is a staple food in many households, but have you ever wondered where it came from? The origins of hummus can be traced back thousands of years to the Middle East, specifically to Palestine.

What Is Palestine Hummus?

Palestine hummus is a type of hummus that originated in Palestine. It is made with chickpeas, tahini, lemon juice, garlic, and olive oil. What makes Palestine hummus unique is the way it is prepared. The chickpeas are boiled until they are very soft, then mashed by hand. The tahini is added gradually, and the mixture is stirred vigorously to create a smooth and creamy texture.

A Humble Dish for Humble People

Hummus has been a staple food in Palestine for centuries. It is a simple and humble dish that is often served as a side dish with bread or as a dip for vegetables. In fact, it is so popular in Palestine that it has become a symbol of Palestinian culture and identity.

A Controversial Dish

Despite its humble origins, hummus has become a controversial dish in recent years. There have been debates about its origin, with some claiming it originated in Israel. This has led to a heated debate between Israelis and Palestinians over who can claim ownership of the dish.

The Best Way to Enjoy Palestine Hummus

Palestine hummus is best enjoyed with warm pita bread. You can also serve it with vegetables such as carrots, celery, or cucumber. For a traditional Palestinian twist, you can also top it off with roasted chickpeas, parsley, and a drizzle of olive oil.

Final Thoughts

Palestine hummus is an iconic dish in Palestinian culture that has become popular all over the world. Its humble beginnings and simple ingredients make it a dish that everyone can enjoy. Whether you’re having it as a dip or a side dish, Palestine hummus is a tasty and healthy addition to any meal.

Hummus Recipe

When it comes to the Middle East, there is one thing that never fails to bring people together: food. And among all the delicious dishes, hummus is the undisputed king. If you’re wondering what all the hype is about and how to make it, follow these simple steps.


  • 1 can chickpeas
  • 2-3 tablespoons tahini
  • 2 cloves garlic, minced
  • 3-4 tablespoons lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika
  • 2-3 tablespoons olive oil
  • 1/4 cup water


  1. First, grab a blender or food processor and put in your chickpeas, tahini, garlic, and lemon juice.
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  3. Start blending, gradually adding in your water until you get a smooth and creamy texture.
  4. After that, add your salt and paprika, and let your blender do its magic for a minute or two.
  5. Taste and add more salt or lemon juice if necessary.
  6. For the final touch, pour your olive oil over the top, and give it one last blend to mix everything together.

Voila! You’ve just made some delicious hummus that will have everybody impressed. Now all you have to do is find something to dip into it!

Hamas in Palestine: More Than a Political Party

When it comes to Palestine, there’s more to the story than just the delicious hummus. You can’t talk about the region without mentioning Hamas – the controversial political party that governs the Gaza Strip. So, what exactly is Hamas, and what does it mean for the Palestinian people?

The Origins of Hamas

Hamas was founded in 1987 as a movement to resist Israeli occupation and promote Islam in the Palestinian territories. But since winning the majority of seats in the Palestinian legislative elections in 2006, Hamas has been in control of the Gaza Strip – a small stretch of land bordering Egypt and Israel.

The Controversy Surrounding Hamas

Hamas is considered a terrorist organization by many countries, including the United States, Israel, and the European Union. The party has been accused of using violence and terrorism to achieve its goals, including suicide bombings and rocket attacks. However, Hamas supporters argue that the group is a legitimate resistance movement, fighting against Israeli aggression and occupation.

The Impact on Palestine

Regardless of your opinion on Hamas, their influence in Palestine cannot be ignored. The party’s control over the Gaza Strip has led to a complex situation for the people living there. Gaza is under a blockade by Israeli forces, and the economy is suffering. Basic resources are scarce, and the population is growing restless.

In Conclusion

Palestine is a hotbed of political turmoil and cultural significance, and Hamas plays a significant role in that. Whether you support the party or not, their presence in Palestine cannot be ignored. From the conflict with Israel to the impact on the Gaza Strip, Hamas is something that every person interested in Palestine should be aware of.

Chef Tariq: The Mastermind behind the Perfect Hummus Recipe

No one makes hummus better than Chef Tariq. He is a palestinian food enthusiast who has been cooking up perfected tasting hummus for over a decade. From a secret blend of chickpeas to a spice mix that is unmatched, Chef Tariq’s perfect hummus recipe is a must-try for anyone who loves hummus.

The Unforgettable Taste of Chef Tariq’s Hummus

Chef Tariq’s hummus tastes amazing, with a perfect blend of spices and flavors. He combines tangy lemon juice, creamy tahini, and nutty chickpeas in just the right proportions to create a hummus that’s smooth, creamy, rich, and flavorful. Even those who may not be fans of hummus become die-hard fans of Chef Tariq’s hummus once they try it.

The Secret Ingredients of Chef Tariq’s Hummus Recipe

Chef Tariq never shares all of his secrets, but rumor has it that he uses a special blend of chickpeas from his family farm, and he doesn’t use canned chickpeas. He also adds a unique spice mix that gives his hummus that little extra “oomph.” His hummus is so delicious that many people have tried to replicate it, but nobody can quite get the flavor just right.

Chef Tariq: The Hummus King

Chef Tariq is the mastermind behind the perfect hummus recipe. He’s so good at making it that we sometimes wonder if he was born with hummus running through his veins. He has dedicated his life to perfecting the art of hummus-making, and it’s evident in every bite of his hummus. He is truly a hummus king, and no one can take that title away from him.

In conclusion, Chef Tariq’s hummus is the best hummus you will ever taste. It’s no wonder that people come from far and wide just to taste his hummus. From the secret blend of chickpeas to the unique spice mix, Chef Tariq’s hummus is a must-try for hummus lovers. If you want to taste the best hummus in the world, then be sure to stop by Chef Tariq’s kitchen.

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Hamos: What Exactly Is This Arabic Dish?

When it comes to Middle Eastern cuisine, hummus is the star of the show. But have you heard of Hamos before? This may sound like a typo for hummus, but it’s actually another Arabic dish that’s just as delicious.

The Origins of Hamos

Like many traditional Arabic dishes, the origins of Hamos cannot be traced to a specific time or place. However, it’s widely believed that the dish originated in Palestine, just like hummus!

The word “hamos” is an Arabic term that translates to “warm,” which accurately captures the essence of this dish. Hamos is typically served hot and topped with olive oil, spices, and sometimes even meat.

What Makes Hamos Different from Hummus?

While hummus is a creamy dip made from chickpeas, tahini, and various spices, hamos is made from boiled chickpeas that are blended with garlic, lemon juice, and olive oil. The consistency of hamos is thicker than hummus, almost like a bean mash.

Although they share some similar ingredients, hamos and hummus are two distinct dishes that are equally delicious!

How to Enjoy Hamos

Hamos is a versatile dish that can be enjoyed in a variety of ways. It’s great as a dip for pita bread or veggies, or even as a side dish for grilled meat. Some people even use it as a spread on sandwiches instead of mayonnaise or mustard.

If you want to try making hamos at home, there are plenty of recipes online that are easy to follow. Just be sure to use the freshest ingredients possible for the best flavor!

Final Thoughts

While hummus may be the king of Middle Eastern dips, hamos is certainly a worthy contender for the throne. Its unique flavor and thick texture make it a great addition to any meal or snack. So next time you’re at your favorite Middle Eastern restaurant, be sure to give hamos a try!

The Palestine Hummus Wars

When it comes to hummus, the debate between who makes the best hummus is intense, and the passion is unparalleled. But when it comes to Palestine, the hummus debate is more than just a food fight; it’s a battle of national pride and identity. Welcome to the Palestine Hummus Wars.

The Origin Story

The origin of the Palestine Hummus Wars can be traced back to ancient times when the dish was first created in the region. Today, hummus still remains a staple food in the Palestinian kitchen and symbolizes their culture and history.

But as soon as the hummus made its way to other countries, the debate started. Who makes the best hummus? Lebanese, Syrian, Israeli, or Palestinian? The answer depends on who you ask.

The War Begins

The true Palestine Hummus Wars started in 2010 when an Israeli Hummus company claimed that the “hummus belongs to everyone” and tried to break the Guinness World Record for the largest serving of hummus.

Palestinian chefs and activists took this as an insult to their culture and responded by breaking the record only a few months later with a 4-ton batch of the dish. The hummus war had officially begun.

Hummus Diplomacy

The Palestine Hummus Wars have not only been about the best-tasting hummus but also about political disputes. In 2014, a group of Palestinian chefs traveled to Lebanon to break the world record for the largest serving of hummus as a symbol of unity and resistance against Israeli occupation.

The event attracted international attention and brought the Palestinian cause to light. It even led to the creation of the world’s largest plate of hummus, measuring over 2 meters in diameter.

The Winner?

The Palestine Hummus Wars may never have an official winner. Still, one thing remains true – for Palestinians, hummus is not just a food; it’s a symbol of their identity. The dish is inseparable from the Palestinian culture and history and reflects their struggle for independence.

So next time you take a bite of hummus, remember that it’s more than just a delicious dip; it’s a piece of a culture that’s been under siege for years.

Best Palestinian Recipes

If you think of Palestine, hummus must be the first thing that comes to mind. Hummus is definitely the most famous Palestinian cuisine. However, there are other varieties of delicious Palestinian dishes you need to taste. In this subsection, I’ll show you some of the best Palestinian dishes and how to prepare them.


Maqluba is a popular Palestinian dish that is easy to prepare. The ingredients include rice, lamb meat, eggplants, cauliflower, potatoes, onions, ground allspice, and black pepper. The dish’s name means “upside down” in Arabic because it’s prepared by placing the meat and vegetables at the bottom of a pot and topping it with rice before flipping it over when serving. You can also make a vegetarian version by replacing the lamb with chickpeas.


Musakhan is a beloved Palestinian dish that’s perfect for family gatherings and special occasions. It’s made of sumac-seasoned chicken or lamb served on top of a bread that’s soaked in chicken broth and then toasted. The dish is served with caramelized onions and pine nuts, giving it an unbeatable flavor.


Fatayer is a type of Palestinian pastry that’s stuffed with meat, cheese, or vegetables. These are perfect party food and taste like heaven. The pastry is straightforward to make, and the filling ingredients are endless, depending on what you prefer. You can make them in advance and freeze them, allowing you to have fresh out of the oven pastries at any time.


Kanafeh is a sweet, cheesy Palestinian pastry dessert that comes in different varieties. If you have a sweet tooth, you won’t resist the taste of this dessert. It’s made of cheese pastry soaked in syrup and topped with chopped nuts and sweetened cream. Kanafeh is often served during special occasions like weddings, birthdays, and religious festivities.

Taboon Bread

Taboon bread is a Palestinian staple bread that’s made in a clay oven. It’s made of flour, salt, and water. However, the bread’s unique taste comes from the way it’s baked in a high-heat traditional oven that gives it a smoky aroma. It’s crispy on the outside and soft on the inside and perfect for dipping in olive oil or hummus.

In conclusion, Palestrinian dishes are delightful, and there’s a lot more to discover than hummus. Trying out these dishes will give you a taste of Palestine’s rich cultural heritage, and you’ll be impressed with their deliciousness.

Palestinian Hummus Brands: A Look at the Best and Most Famous

Hummus is a dish that has been adored for centuries and has become a staple in Middle Eastern cuisine. It is a smooth, creamy, and savory spread made from chickpeas, tahini, olive oil, garlic, and other seasonings. One of the most notable things about hummus is the fact that there are many different variations of the dish, depending on the region it’s made in. This can make it a little challenging to decide which hummus to choose, especially when it comes to Palestinian hummus brands. Below are some of the best and most famous Palestinian hummus brands that are worth trying:

Abu Shukri

Abu Shukri has been a longstanding and well-known hummus brand originating from Jerusalem. The Abu Shukri family has been perfecting their recipe for decades, resulting in a creamy hummus that melts in your mouth. Their hummus is so popular that they are known to have long lines of people waiting to taste it at their restaurant in the Old City.


Lina’s is another exceptional hummus brand that has been established for many years. Their hummus is known for having a smoother texture than most and being more cream-based. The Lina’s recipe has been passed down through generations and is still made with fresh ingredients today. Lina’s hummus can be found in several locations throughout Palestine.

Arafat Hummus

Arafat Hummus is a relatively new hummus brand that has become an internet sensation through social media. It started as a small family shop in Hebron, Palestine, but quickly grew in popularity due to the quality and freshness of their hummus. Arafat Hummus is now a well-known brand throughout Palestine, Israel, and other neighboring countries.


Alissar is another popular hummus brand that has become famous for its unique flavor profile. They use a blend of different spices and seasoning, leaving their hummus with a distinctive taste that sets them apart from other Palestinian hummus brands. Alissar is located in Ramallah, Palestine.

Ziad Hummus

Ziad Hummus has been around for decades and is a staple in many households throughout Palestine. Ziad Hummus is known for its creamy texture and authentic taste that is similar to homemade hummus. They are located in Beit Sahour and Bethlehem.

There are many other Palestinian hummus brands to explore, each with a unique take on the traditional dish. No matter which brand you choose, you can be assured that the hummus is made with fresh ingredients and a lot of love. So, the next time you’re in Palestine, be sure to try out some of these famous Palestinian hummus brands – your taste buds will thank you!

Is Palestine the Birthplace of Hummus?

If you are one of those people who believe that hummus is of Israeli origin, then you are wrong, my friend. This delicious spread actually has its roots in Palestine. Hummus, also known as chickpea dip or hummus bi tahini, has been a part of Palestinian cuisine for centuries. It is a staple in the Middle Eastern diet and is enjoyed by both Palestinians and Israelis alike.

A Brief History of Hummus in Palestine

Hummus has been a staple food in Palestine for centuries. In fact, its history dates back to the ancient times of the Roman Empire. The word “hummus” is derived from the Arabic word for chickpeas, which is “hummus bi tahini.” This delicious and healthy spread is made from cooked chickpeas blended with tahini, olive oil, lemon juice, garlic, and other spices.

Is Hummus from Palestine Better than Other Versions?

palestine hummus

Now, the real question is, why is Palestinian hummus so good? Well, there are a few factors that make Palestinian hummus stand out. First of all, the quality of the ingredients is top-notch. The chickpeas used in hummus from Palestine are fresher and have a superior taste compared to those used in other versions.

In addition, the traditional Palestinian method of making hummus involves using fresh, raw tahini, which gives the hummus a much creamier texture and a unique flavor.

The Hummus Wars

You may have heard of the so-called “hummus wars” between Israel and Palestine. Both countries claim to be the rightful owners of this delicious dip. However, the fact remains that Palestinians have been eating hummus for centuries and that their version of the dip is the original one.

In recent years, there have been attempts by Israelis to appropriate Palestinian cuisine and market it as their own, including hummus. However, Palestinian chefs and food experts have been quick to respond to these claims and have fought back against this cultural appropriation.

In Conclusion

So, there you have it. Hummus is indeed from Palestine. Its long history in the region and unique Palestinian recipe make it a beloved dish by many in the Middle East and around the world. Whether you enjoy it as a dip or a spread, hummus from Palestine is something that everyone should try at least once in their lifetime.

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