Shrimp and Asparagus Quiche: A Delicious and Creamy Recipe

Are you tired of the same old quiche recipes? Look no further than shrimp and asparagus quiche! This dish is the perfect blend of fresh veggies and succulent seafood, creating a mouthwatering meal that’s perfect for any occasion.

When it comes to making the perfect quiche, there are a few key components to keep in mind. Adding flour to your custard base is crucial to achieving the right texture, ensuring your quiche holds together while also remaining light and fluffy.

Have you ever made a quiche that turned out dense and lacking in creaminess? The secret is to use half and half instead of regular milk. This adds a richness and creaminess that is irresistible.

For those who prefer a seafood twist, try incorporating both salmon and prawns into your recipe. The flavors of the seafood blend perfectly with the asparagus and the result is nothing short of heavenly.

Knowing when your quiche is done can be tricky, but the best way to test is to give it a slight jiggle. If the center jiggles slightly but the edges are set, it’s ready to be taken out of the oven.

Overall, shrimp and asparagus quiche is a crowd-pleasing dish that’s easy to create and perfect for any meal of the day. So why not give it a try and impress your friends and family with this mouthwatering recipe?

Asparagus and Shrimp: A Match Made in Quiche Heaven

Asparagus is a favorite vegetable for many people, and it pairs perfectly with shrimp in a quiche. This delicious combination is easy to make and can be served for breakfast, brunch, or dinner.

Why Asparagus?

Asparagus is a low-calorie vegetable that is high in fiber, vitamins, and minerals. It is also rich in antioxidants and has anti-inflammatory properties. Asparagus is easy to prepare and can be roasted, grilled, sautéed, or steamed.

Why Shrimp?

Shrimp is a popular seafood that is versatile and easy to cook. It is low in calories, high in protein, and contains healthy fats. Shrimp also provides essential nutrients such as selenium, vitamin B12, and zinc.

How to Prepare the Asparagus and Shrimp Quiche

  1. Preheat the oven to 375°F.
  2. Trim and blanch the asparagus in boiling salted water for 2 minutes, then drain and set aside.
  3. In a skillet, sauté chopped onions and garlic until translucent.
  4. Add the shrimp and cook until pink for about 2 minutes on each side.
  5. In a bowl, whisk eggs, heavy cream, grated cheese, salt, and pepper.
  6. Roll out the pie crust and place it in a greased 9-inch quiche dish.
  7. Add the cooked asparagus and shrimp mixture to the pie crust.
  8. Pour the egg mixture over the shrimp and asparagus.
  9. Bake for 35 minutes or until golden brown.

Tips for the Perfect Asparagus and Shrimp Quiche

  • Use fresh and high-quality asparagus and shrimp for the best taste.
  • Add some herbs like thyme or parsley to give the quiche an extra flavor boost.
  • Experiment with different cheeses like Gruyere or Parmesan for a unique taste.
  • Serve the quiche warm or at room temperature with a mixed green salad.

In conclusion, asparagus and shrimp are a delicious combination that works perfectly in a quiche. This dish is healthy, tasty, and easy to make. So, next time you’re in the mood for a savory brunch or dinner, try whipping up an asparagus and shrimp quiche. Your taste buds will thank you!

Why Flour is Added to Quiche?

Quiche is a delicious savory dish made with a pastry crust and a filling of eggs, cream, cheese, vegetables, or meat. It’s smooth, creamy, and a great breakfast, brunch, or dinner option. You may have wondered why quiche recipes call for flour. The flour has a very significant role to play in the recipe, as it holds the ingredients together and makes the texture of the quiche thick, uniform, and smooth.

Binding Agent

Flour is a binding agent that helps to combine all the ingredients in the quiche together. The flour absorbs the moisture from the filling and helps bind the eggs, cream, cheese, and vegetables together into a firm, cohesive mass. It forms a sort of glue that prevents the ingredients from separating and sinking to the bottom of the quiche.

Thickening Agent

Flour adds thickness to the quiche custard and gives it a smooth, velvety texture. It helps to absorb the excess moisture from the filling, which prevents the quiche from turning out too runny or watery. The flour also provides structure to the custard, making it easier to slice and serve.

Flavor Enhancer

Flour has a mild, neutral taste, so it won’t affect the flavor of the quiche. However, it can enhance the flavor of the filling by absorbing the juices and fat from the vegetables, meat, or seafood used in the quiche. It creates a more concentrated flavor and aroma, making the quiche more savory and delicious.

Gluten-Free Options

If you’re allergic to gluten or have a gluten intolerance, you can use gluten-free flour in your quiche recipe. There are several types of gluten-free flour available, such as rice, almond, coconut, tapioca, and cornflour. You can experiment with different types of gluten-free flour until you find the one that gives you the desired consistency and texture.

Adding flour to your quiche recipe is crucial for creating a smooth, velvety texture and giving the dish structure. It’s a binding agent that helps to hold all the ingredients together and prevent them from separating. It’s a thickening agent that helps to absorb excess moisture and prevent the quiche from being too watery. Finally, it’s an ingredient that can enhance the flavor of the filling and make your quiche more delicious.

Why is My Quiche Not Creamy?

Did you try making shrimp and asparagus quiche, and it turned out not as creamy as you thought it would be? Don’t worry; it happens to the best of us. Here are some reasons why your quiche might lack the creaminess you desire.

Not Enough Eggs

The eggs in the quiche are the base for creaminess. If you used too few eggs or didn’t beat them enough, the quiche wouldn’t turn out as creamy as it should be. The eggs should be beaten well so that they become frothy and light, which will help give the quiche the desired texture.

Not Enough Cream

Cream is what makes quiche creamy, and if you didn’t use enough cream, the quiche wouldn’t turn out as creamy as you expected. Use heavy cream instead of milk for the best results, and use it in the right amounts. Overly dry ingredients in the mix can also affect the creaminess of the quiche.

Cooking Temperature

Cooking the quiche at the wrong temperature can impact its creaminess. The ideal temperature for baking a quiche is around 375°F for about 30-35 minutes. A higher temperature will make your quiche dry, whereas a lower temperature will leave the quiche undercooked.


Overcooking the quiche can also dry out the ingredients, causing the quiche not to be creamy enough. Keep an eye on the quiche when it’s being baked in the oven, and make sure to take it out when the time is up and not overdo it.


Undercooked quiche can lead to a runny and watery result, which can compromise the creaminess of the dish. Make sure to bake the quiche for the recommended time, and insert a clean knife in the middle, and if it comes out clean, it means the quiche is fully cooked.

In conclusion, achieving creamy shrimp and asparagus quiche requires attention to detail in egg ratio, cream quantity, and baking temperature and time. These tips will help you achieve the perfect balance of texture and flavor to satisfy your taste buds.

Shrimp Quiche with Half and Half

If you’re looking for a creamier alternative to regular milk, half and half is a great addition to your shrimp quiche recipe. Here are some tips to make the perfect shrimp quiche that’s rich and flavorful:


  • 1 pie crust
  • ½ pound cooked shrimp, peeled and diced
  • 1 cup asparagus, chopped into small pieces
  • 4 eggs
  • 1 cup half and half
  • 1 cup shredded cheddar cheese
  • ½ tsp salt
  • ¼ tsp pepper


  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, sauté the shrimp and asparagus for a few minutes.
  3. In a mixing bowl, whisk together eggs, half and half, cheese, salt, and pepper.
  4. Add the shrimp and asparagus mixture to the bowl and mix well.
  5. Pour the mixture into the pie crust.
  6. Bake for 30-35 minutes or until golden brown.


  • Use fresh shrimp for a tastier recipe.
  • Don’t overfill the pie crust or it will fall apart.
  • Let the quiche set for 5-10 minutes before serving to avoid a too-liquid consistency.
  • Add some chopped herbs for extra flavor.

Enjoy your shrimp quiche with half and half for a creamy, savory masterpiece.

Salmon Prawn and Asparagus Quiche

If you’re looking to switch things up from the classic shrimp and asparagus quiche, you might want to try out the salmon prawn and asparagus quiche. This recipe offers a unique blend of flavors that will leave your taste buds dancing. Here are some important points to note:


  • 1/2 cup salmon, cooked and flaked
  • 1/2 cup prawns, cooked and peeled
  • 1/2 cup asparagus, chopped
  • 1/2 cup cheese, grated
  • 1/2 cup heavy cream
  • 4 eggs
  • 1 pre-made pie crust
  • Salt and pepper to taste


  1. Preheat your oven to 375°F.
  2. In a bowl, mix the salmon, prawns, asparagus, and cheese.
  3. In a separate bowl, whisk together the heavy cream, eggs, salt, and pepper.
  4. Pour the egg mixture over the salmon mixture and stir gently.
  5. Pour the mixture into the pre-made pie crust.
  6. Bake in the preheated oven for 45-50 minutes or until the quiche is golden brown on top.


  • Salmon and prawns are excellent sources of protein and omega-3 fatty acids, which can help prevent heart disease.
  • Asparagus is packed with vitamins and minerals, making it a great addition to any meal.
  • This quiche recipe is filling and satisfying, making it perfect for breakfast, brunch, or even dinner.

Overall, the salmon prawn and asparagus quiche is a delicious and nutritious meal that’s easy to make and perfect for any occasion. Give it a try and let us know what you think!

How Do You Know When a Quiche is Done?

Knowing when a quiche is done is a crucial step when baking one. Nothing is more disappointing than cutting into a beautiful quiche only to find out it’s still undercooked. Here’s how to ensure your quiche is cooked to perfection:

Check the Crust

The crust should be golden brown and dry to the touch. To ensure that the crust is cooked properly, use a fork to prick the crust all over—this will release any air pockets and help the crust to cook evenly.

Do the Wobble Test

A quiche should be cooked through and set in the middle, but still have a slight wobble. The best way to check this is to gently shake the dish. If there is a slight wobble in the middle, that’s a good thing. It means the quiche is cooked through and has the perfect texture.

Use a Thermometer

If you’re hesitant about the wobble test and want to be sure, the internal temperature of the quiche should be 160 F (71 C). Insert a thermometer in the middle of the quiche and wait until it reaches the desired temperature before removing it from the oven.

Let it Rest

Once removed from the oven, let the quiche rest for at least 10 minutes before cutting it into slices. This will ensure the quiche has set properly and will make it easier to slice.

Key Takeaways

  • A quiche is done when the crust is golden brown and dry to the touch.
  • The quiche should have a slight wobble in the middle.
  • The internal temperature of the quiche should be 160 F (71 C).
  • Let the quiche rest for at least 10 minutes before slicing.
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