Pork and Asparagus Sheet Pan Dinner: A Delicious and Easy Meal

Are you always on the lookout for delicious and easy dinner recipes that don’t require a lot of effort or clean-up? Then look no further than a pork and asparagus sheet pan dinner! This dish is not only tasty and healthy, but it’s also extremely simple to make.

You may be wondering if you can cook pork in a pan? The answer is yes, and it’s a great way to prepare a savory meal without much fuss. In this recipe, we’ll show you how to combine juicy pork chops and fresh asparagus to create a satisfying dish that’s perfect for any night of the week.

Sheet pan dinners with asparagus have been gaining popularity recently, and it’s easy to see why. Asparagus is a versatile vegetable that pairs well with many different flavors and textures. In this recipe, we’ll show you how to make the most out of this delicious veggie while keeping the overall cooking process fuss-free.

Are you wondering what goes well with steak and asparagus? Look no further than this pork and asparagus sheet pan dinner! Not only is it a great way to enjoy a meaty main dish, but it also provides a healthy dose of greens to balance out the meal.

For those looking for a slightly unique twist, we’ve also included a recipe for pork with asparagus in oyster sauce. It’s a delicious way to elevate the dish and add some depth of flavor.

Looking for other ideas for what to eat with pork chops for dinner? How about trying baked bone-in pork chops with asparagus or a pork chop potato asparagus sheet pan dinner? Both recipes are easy, delicious, and perfect for any night of the week.

Finally, if you’re curious about how Jamie Oliver cooks thick pork chops, then this recipe is definitely for you. With this sheet pan dinner, you can create a restaurant-quality meal that’s both delicious and easy to make. So, why not give it a try and see for yourself just how tasty this dish can be?

Pork and Asparagus Recipe

Looking for an easy and healthy dinner idea? This pork and asparagus sheet pan dinner will be a crowd-pleaser! Here is a simple yet yummy recipe using pork and asparagus.


  • 1 pound pork tenderloin
  • 1 pound asparagus
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 1/4 teaspoon thyme
  • 1/4 teaspoon red pepper flakes


  1. Preheat the oven to 400°F.
  2. Cut the pork tenderloin into bite-sized pieces and trim the asparagus.
  3. Place the pork and asparagus onto a sheet pan, then add minced garlic, olive oil, and all seasonings.
  4. Gently toss everything to coat well.
  5. Spread the ingredients out into an even layer on the sheet pan.
  6. Bake for 15-20 minutes until pork is browned and asparagus is tender.
  7. Serve and enjoy!

This recipe is great for busy nights when you need something quick and easy. Plus, the leftovers make for a delicious lunch the next day! Give it a try and let me know what you think.

Can You Cook Pork in a Pan?

When it comes to cooking pork, many people swear by grilling or roasting. But, can you cook pork in a pan? Absolutely! Pork is a versatile meat that can be cooked in many different ways, including in a pan. In fact, cooking pork in a pan is a great way to get a delicious, flavorful meal on the table quickly and easily.

Tips for Cooking Pork in a Pan

Here are some tips to help you cook pork in a pan like a pro:

  • Choose the right cut: Not all cuts of pork are suitable for cooking in a pan. Choose cuts that are thin or can be pounded thin, such as chops, tenderloin, or cutlets.

  • Use a nonstick pan: This will make it easier to flip the pork and prevent sticking.

  • Heat the pan: Make sure the pan is hot before adding the pork. This will help sear the meat and create a crispy exterior.

  • Season the pork: Use simple seasonings like salt, pepper, and garlic powder to enhance the flavor of the pork.

  • Don’t overcook: Pork can dry out quickly if overcooked, so be sure to cook it until it reaches the appropriate temperature but not a minute longer.

Cooking Pork Cutlets

One of the easiest and most flavorful ways to cook pork in a pan is to make pork cutlets. Here’s how:

  1. Pound the pork cutlets thin with a meat mallet.

  2. Season the cutlets with salt, pepper, and garlic powder.

  3. Heat a nonstick pan over medium-high heat.

  4. Add the cutlets to the pan and cook for 3-4 minutes on each side, until cooked through and golden brown.

  5. Serve hot with your favorite sides.

Key Takeaways

  • Cooking pork in a pan is an easy and delicious way to prepare this versatile meat.

  • Choose thin cuts of pork and use a nonstick pan for best results.

  • Season the pork with simple spices and don’t overcook.

With these tips, you’ll be cooking pork like a pro in no time. Give it a try next time you’re in the mood for a quick, easy, and tasty meal!

Sheet Pan Dinners with Asparagus

Sheet pan dinners are a lifesaver for busy weeknights when you want a quick and easy meal with minimal cleanup. Asparagus is a perfect vegetable to include in sheet pan dinners because it cooks quickly and pairs well with a variety of proteins.

Tips for Making the Perfect Sheet Pan Dinner

Here are some essential tips for creating a delicious sheet pan dinner every time:

  • Use a rimmed baking sheet to prevent the juices from spilling.
  • Arrange the ingredients in a single layer for even cooking.
  • Coat the ingredients with oil or a marinade to prevent sticking and add flavor.
  • Preheat the oven to ensure even cooking.
  • Use a meat thermometer to check the internal temperature of meats.

Why Asparagus is Perfect for Sheet Pan Dinners

Asparagus is an excellent vegetable to use in sheet pan dinners because it cooks quickly and pairs well with many proteins. It’s also low in calories, high in vitamins, and adds a fresh, spring-like flavor to any dish. Plus, asparagus looks beautiful on the sheet pan!

Sheet Pan Dinner Ideas with Asparagus

Here are some ideas for sheet pan dinners that include asparagus:

  • Pork and asparagus sheet pan dinner (the focus of this blog post!)
  • Lemon garlic shrimp and asparagus sheet pan dinner
  • Pesto chicken and asparagus sheet pan dinner
  • Balsamic glazed salmon and asparagus sheet pan dinner
  • Sausage and vegetable sheet pan dinner with asparagus

Key Takeaways

  • Sheet pan dinners with asparagus are quick, easy, and delicious.
  • Asparagus is a versatile vegetable that cooks quickly and pairs well with many proteins.
  • Use a rimmed baking sheet, arrange the ingredients in a single layer, and coat with oil or marinade to enhance the flavor.
  • Asparagus is low in calories and high in vitamins, making it an excellent addition to any sheet pan dinner.
  • Try different protein and vegetable combinations to create your own unique sheet pan dinners with asparagus.

What to Serve with Steak and Asparagus

When it comes to creating the perfect sheet pan dinner, steak and asparagus are a classic combination that can’t be beaten. But what should you serve alongside this delicious main course? Here are some suggestions to take your meal to the next level:

1. Roasted Potatoes

Hearty, filling, and bursting with flavor, roasted potatoes are the perfect complement to steak and asparagus. Simply chop some potatoes into bite-sized pieces, toss them in oil and herbs, and roast them on the same sheet pan as the other ingredients.

2. Grilled Corn

Nothing screams summer like fresh, juicy corn on the cob. Add some extra char flavor to your meal by grilling up a few ears of corn alongside your steak and asparagus.

3. Garlic Butter Mushrooms

Mushrooms are a great veggie option to add in the mix, and they pair wonderfully with the steak. Whip up a quick and easy garlic butter sauce, toss the mushrooms in it, and add them to your sheet pan dinner for an extra boost of flavor.

4. Caesar Salad

A classic caesar salad is a great way to balance out the richness of the steak and potatoes. The crisp lettuce, tangy dressing, and Parmesan cheese will lighten up the meal and provide a refreshing contrast.

5. Red Wine

A quality red wine is the perfect accompaniment to your steak and asparagus dinner. Opt for a full-bodied option like Cabernet Sauvignon or Malbec to complement the rich flavors of the meal.

With these delicious and easy-to-prepare sides, your steak and asparagus sheet pan dinner is sure to be a hit. Don’t be afraid to get creative and experiment with different ingredients and flavor combinations to find what works best for you.

Pork with Asparagus in Oyster Sauce

If you’re looking for a tasty and easy-to-prepare dinner, then you should try making pork with asparagus in oyster sauce. This dish is a perfect combination of sweet, savory, and umami flavors that will leave you wanting more. Here are some essential points you need to know about the dish.


To make pork with asparagus in oyster sauce, you’ll need the following ingredients:

  • 1 pound pork tenderloin
  • 1 pound asparagus
  • 4 cloves of garlic (minced)
  • 1/4 cup oyster sauce
  • 2 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 2 tablespoons brown sugar
  • Salt and pepper to taste


Follow these easy steps to prepare your pork with asparagus in oyster sauce:

  1. Preheat your oven to 400°F.
  2. Cut the pork tenderloin into thin slices and set aside.
  3. Remove the woody ends of the asparagus and cut them into small pieces.
  4. In a small bowl, mix the oyster sauce, soy sauce, garlic, vegetable oil, and brown sugar.
  5. In a large bowl, toss the pork and asparagus with the sauce mixture to coat them evenly.
  6. Spread the mixture on a sheet pan and sprinkle some salt and pepper on it.
  7. Roast in the oven for 12-15 minutes or until the pork is cooked through.


Serve your pork with asparagus in oyster sauce immediately with steamed rice or quinoa. Sprinkle some chopped green onions or sesame seeds on top to add some extra flavor and crunchiness.

This dish is not only delicious, but it’s also healthy and low in calories. Asparagus is rich in fiber, vitamins, and minerals, while pork provides high-quality protein that keeps you fuller for longer. The oyster sauce adds a robust savory flavor that complements the sweetness of the brown sugar, creating a perfect balance.

Conclusively, pork with asparagus in oyster sauce is a simple and satisfying dish that you can enjoy at any time of the year. It’s perfect for busy weeknights when you want to cook something quick and easy without sacrificing flavor. So, go ahead and give it a try, and you’ll fall in love with this incredible combination.

What to Eat with Pork Chops for Dinner?

Are you tired of the same old boring pork chop dinners? Do you want to spice things up but aren’t sure what to pair with your pork chops? Look no further! Here are some delicious and creative ideas to elevate your next pork chop dinner:

1. Roasted Veggies

Roast some vegetables along with your pork chops for a colorful and flavorful side dish. Asparagus, sweet potatoes, Brussels sprouts, or carrots are all excellent options.

2. Salad

Create a refreshing salad to balance out the richness of the pork chops. A simple mix of greens, apples, cranberries, and almonds with a balsamic vinaigrette will do the trick.

3. Mashed Potatoes

Mashed potatoes complement any main dish, but they are especially perfect with juicy pork chops. Add some garlic or cheddar cheese for an extra kick.

4. Rice Pilaf

Rice pilaf with vegetables is easy to make and pairs perfectly with pork chops. Just sauté onions and peppers, add rice and broth, and let it simmer.

5. Applesauce

Applesauce provides a sweet and tangy contrast to pork chops. Make your own or buy a jar at the store for an effortless and tasty side dish.

6. Fruit Salsa

Top your pork chops with zesty fruit salsa. Combine diced mango, pineapple, red onion, cilantro, and lime juice for a tropical twist.

Now that you have some inspiration, give your pork chop dinners a fresh new twist!

Baked Bone-in Pork Chops with Asparagus

Pork chops are a classic favorite when it comes to dinner options. Baking them with asparagus only makes them even more delicious. Here are some tips and instructions on how to make the perfect baked bone-in pork chops with asparagus dish:

Prep the Ingredients

  • Preheat the oven to 400°F (200°C).
  • Rinse and trim the asparagus.
  • Pat the pork chops dry with paper towels.
  • Season the pork chops on both sides with salt, pepper, and any other preferred seasonings.

Preparing the Dish

  • Grease a baking sheet with cooking spray.
  • Place the pork chops in the center of the tray and arrange the asparagus around them.
  • Drizzle olive oil over the pork chops and asparagus.
  • Bake for 25-30 minutes or until the pork chops are cooked to an internal temperature of 145°F (63°C).
  • Remove from the oven and let the dish rest for 3-5 minutes before serving.

Tips for Perfect Pork Chops

  • Let the pork chops sit at room temperature for 30 minutes before cooking.
  • Use a meat thermometer to check the internal temperature of the pork chops.
  • Don’t overcook the pork chops. Overcooked pork chops will be tough and dry.

Enhance the Flavor

  • Add garlic, lemon, or balsamic vinegar to the dish for extra flavor.
  • Mix grated Parmesan cheese and breadcrumbs together and sprinkle over the asparagus before baking.
  • Add cherry tomatoes or sliced mushrooms to the baking sheet for additional color and texture.

Baked bone-in pork chops with asparagus make the perfect weeknight meal. It’s easy to make, healthy, and packed with flavor. Give it a try tonight, and your taste buds won’t regret it.

Pork Chop Potato Asparagus Sheet Pan Dinner

When it comes to easy and healthy sheet pan dinners, nothing beats pork chop potato asparagus. This delicious and nutritious meal is perfect for busy weeknights, as it requires only a few ingredients and minimal effort. Here’s how to make it:


  • 4 bone-in pork chops
  • 4 small potatoes, diced
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 4 tablespoons olive oil
  • 2 teaspoons dried rosemary
  • Salt and pepper, to taste


  1. Preheat the oven to 400°F.
  2. Line a sheet pan with parchment paper.
  3. Season the pork chops with salt, pepper, and dried rosemary.
  4. Place the pork chops on the sheet pan and surround with diced potatoes and asparagus.
  5. Drizzle everything with olive oil and sprinkle with more salt and pepper.
  6. Bake for 25-30 minutes, or until pork chops are cooked through and potatoes are tender.

This pork chop potato asparagus sheet pan dinner is not only delicious and easy to make, but it’s also packed with nutrients. Here are some of its health benefits:

  • Pork chops are an excellent source of protein, vitamin B6, and vitamin B12.
  • Potatoes are rich in potassium, vitamin C, and vitamin B6.
  • Asparagus is a good source of fiber, folate, and vitamin K.

So, if you’re looking for a quick and healthy dinner that can satisfy your taste buds, give this pork chop potato asparagus sheet pan dinner a try!

How Jamie Oliver Cooks Thick Pork Chops

If you have thick pork chops and wondering how to prepare them, Jamie Oliver has the perfect recipe for you. Here’s how he does it:

Choose Your Chops Wisely

Jamie Oliver recommends using pork chops that are at least 2 cm thick. Look for chops with the bone still attached as they tend to be juicier.

Season and Preheat

Season your chops with salt and pepper on both sides. Preheat your oven to 180°C/350°F/gas 4.


Heat a pan on high heat. Once hot, add a dash of oil and place your chops in the pan. Sear for 2-3 minutes on each side until golden brown.

Add Flavors

Once your chops are seared, add your chosen flavors. Jamie recommends adding 1 crushed garlic clove, a sprig of thyme and a knob of butter to the pan.

Transfer to the Oven

Transfer the pan with the chops to the preheated oven and bake for 12-15 minutes, depending on how thick your chops are.

Check the Temperature

Make sure your chops are fully cooked through by using a meat thermometer to check the internal temperature. It should read at least 63°C/145°F.

Rest Before Serving

Remove the chops from the oven and let them rest for a few minutes to allow the juices to redistribute. Serve with your choice of sides.

By following Jamie Oliver’s steps, you can create a delicious and juicy pork meal that’s sure to have your taste buds dancing.

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