Honor Bar Kale Salad: A Healthy and Delicious Recipe to Try

Are you looking for a healthy and flavorful salad recipe that will satisfy your taste buds? Look no further than the Honor Bar Kale Salad! This salad is a popular menu item at Houston’s restaurant, and we have the recipe to share with you. Made with fresh kale, parmesan cheese, and a tangy lemon dressing, this salad is perfect as a side dish or a light meal. Get ready to impress your family and friends with this delicious and easy salad recipe that will leave everyone wanting more. So, let’s get started and learn how to make the Honor Bar Kale Salad at home!

Honoring Kale with an Honor Bar Kale Salad

Kale, the king of vegetables, has been gaining popularity in recent years for its health benefits and versatility in both savory and sweet dishes. But what if I told you that you could honor kale even more by making a salad that is both delicious and Instagram-worthy, all while having a fun time at a bar? That’s right, I’m talking about the honor bar kale salad.

What is an Honor Bar Kale Salad?

An honor bar kale salad is exactly what it sounds like: a salad made with kale and other tasty ingredients that you get to mix and match yourself at a bar. Instead of ordering a pre-made salad, you get to choose your own adventure by picking your favorite veggies, fruits, nuts, and dressings and creating a salad that is uniquely yours. It’s like a DIY project but for food.

How to Create an Honor Bar Kale Salad

Creating an honor bar kale salad is easy, and the process is all about personal preference. Start with a base of kale (either raw or massaged) and add in your favorite toppings. Some good options include sliced avocado, cherry tomatoes, roasted sweet potato, shredded carrots, chopped nuts, and dried cranberries. Don’t forget to add a protein, like grilled chicken or tofu, if you’re feeling extra hungry.

Next, choose your dressing. You can either go classic with a Caesar or balsamic vinaigrette, or mix things up with a spicy peanut or citrus dressing. And if you’re feeling adventurous, try making your own dressing by mixing together ingredients like olive oil, lemon juice, honey, mustard, and garlic.

Finally, mix everything together and enjoy your delicious and nutritious creation. Not only will your taste buds be happy, but so will your body.

Where to Find an Honor Bar Kale Salad

While honor bar kale salads can be found at some restaurants and cafes, the best place to find one is at a bar or taproom that offers food. The casual atmosphere and wide variety of drink options make it the perfect place to relax and enjoy a healthy and satisfying meal. Plus, you can pair your salad with a locally crafted beer or cider, which is always a win.

In Conclusion

If you’re a kale lover looking to kick your salad game up a notch, the honor bar kale salad is a must-try. Not only is it a fun and interactive way to enjoy a meal, but it’s also a healthy and flavorful option that can be customized to your liking. So next time you’re out with friends, why not suggest hitting up a bar for an honor bar kale salad? Your taste buds and body will thank you.

Houston’s Famous Kale Salad

honor bar kale salad

Looking for a way to satisfy your cravings for something healthy and delicious? Look no further than Houston’s famous kale salad! This dish is the perfect balance of fresh greens, savory toppings, and a tangy dressing that gives your taste buds a little kick.

What Makes Houston’s Kale Salad Stand Out

One of the most impressive things about Houston’s kale salad is the way they treat the greens. Instead of just throwing some kale in a bowl, they massage it with olive oil and salt, which makes it tender and less bitter. This simple step makes a huge difference in the flavor and texture of the salad.

Topping Options

Of course, no salad is complete without toppings, and Houston’s kale salad has some amazing ones to choose from. There are crunchy bits of bacon, sweet golden raisins, and creamy chunks of avocado. And let’s not forget about the toasted pine nuts, which add a delicious nutty flavor and a satisfying crunch.

The Dressing

Last but not least, the dressing is what ties everything together. Houston’s kale salad features a bright, tangy vinaigrette made with Dijon mustard, lemon juice, and garlic. It’s the perfect complement to the hearty kale and all the toppings.

If you’re looking for a salad that is both healthy and satisfying, Houston’s kale salad is the way to go. With its tender greens, delicious toppings, and tangy dressing, it’s no wonder this dish has become a fan favorite. Give it a try and see for yourself why it’s so popular!

Honor Bar Kale Salad Recipe

Looking for a healthy salad recipe that’s both delicious and nutritious? Look no further than the Honor Bar Kale Salad recipe. This recipe is a perfect way to get in the needed greens and keep your taste buds happy. Below is an easy-to-follow guide to creating this amazing dish.


honor bar kale salad

To make this salad, you’ll need the following ingredients:

  • 1 bunch of kale
  • 1/4 cup of olive oil
  • 1/4 cup of lemon juice
  • 2 tablespoons of honey
  • 1/4 teaspoon of salt
  • 1/4 cup of grated Parmesan cheese


  1. Start by washing the kale and cutting it into bite-sized pieces.

  2. In a small bowl, whisk together olive oil, lemon juice, honey, and salt.

  3. Pour the dressing over the kale and toss until well coated.

  4. honor bar kale salad

  5. Sprinkle Parmesan cheese over the salad.

  6. honor bar kale salad

  7. Serve and enjoy!

Tips and Tricks

  • If you’re not a fan of kale, you can substitute any other leafy green like spinach or arugula.

  • Make sure to massage the kale well with the dressing so that it softens and absorbs the flavors.

  • For an extra protein boost, you can add in some grilled chicken or tofu.

  • Don’t have grated Parmesan? Try using feta or goat cheese instead!

Creating a healthy, delicious salad has never been easier than with the Honor Bar Kale Salad recipe. Try it out today and see how easy it is to make a tasty and healthy meal!

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