Are you a fan of pumpkin spice lattes but want to know how many calories are in your favorite Dunkin’ Pumpkin Spice Latte with almond milk? Look no further! In this blog post, we’ll break down the calories and nutritional information for the popular fall beverage. Plus, we’ll also touch on other Dunkin’ Donuts beverages’ calorie counts, such as the 1 pump mocha swirl and caramel swirl latte. Keep reading to learn more and find out how to calculate Dunkin’ Donuts’ calories with an easy-to-use calculator.
Dunkin Pumpkin Spice Latte with Almond Milk Calories: The Skinny on the Sweet Stuff
Are you a fan of PSL but trying to keep your calorie intake in check? Fear not, as Dunkin’ has got you covered with their pumpkin spice latte with almond milk. Not only is it a delicious fall favorite, but it’s also a healthier option compared to the original PSL.
The Scoop on Dunkin’s Pumpkin Spice Latte with Almond Milk
A small pumpkin spice latte with almond milk at Dunkin’ contains only 110 calories, making it the perfect guilt-free treat to satisfy your sweet cravings. Plus, it’s loaded with warm cinnamon, nutmeg, and sweet pumpkin flavors, making it the perfect cozy drink for autumn.
The Benefits of Almond Milk
Did you know that almond milk is a healthier alternative to regular milk? Not only is it lower in calories, but it’s also a great source of Vitamin E, calcium, and healthy fats. Additionally, almond milk is lactose-free, making it an excellent option for those who are lactose intolerant.
Alternatives to Traditional Sugar
If you’re looking to further cut down on your calorie intake, you can ask for your pumpkin spice latte with almond milk to be sweetened with healthier alternatives like stevia or Splenda. These sweeteners have zero calories and won’t spike your blood sugar levels like traditional sugar.
Sip on This
We hope this subsection gives you the rundown on Dunkin’s pumpkin spice latte with almond milk calories. So next time you’re in the mood for a sweet treat, try this fall favorite and indulge in the decadent flavors of pumpkin spice without the guilt. Cheers to a healthier you!
1 Pump Mocha Swirl Dunkin
Are you tired of the same old pumpkin spice latte with almond milk? Why not switch things up with a 1 pump mocha swirl Dunkin drink? Not only does it add a delicious chocolatey flavor to your cup, but it also only adds a few extra calories to your order.
What is the Mocha Swirl?
If you’re wondering what exactly is the mocha swirl, we’ve got you covered. It’s a rich, creamy chocolate syrup that brings a unique flavor twist to your drink. When you add just one pump to your latte, it’s the perfect amount to add a hint of decadence without going overboard.
Calories in 1 Pump Mocha Swirl
If you’re worried about adding extra calories to your drink, don’t worry! One pump of mocha swirl syrup is only around 25 calories, so you can indulge in a little bit of sweetness without any guilt.
How to Order
The best part about the 1 pump mocha swirl is how easy it is to order. Just ask your barista to add one pump of the mocha swirl syrup to your favorite Dunkin drink. Whether you prefer a latte, cappuccino, or even a hot chocolate, the mocha swirl pairs perfectly with any beverage.
So next time you’re in the mood for something a little different at Dunkin, give the 1 pump mocha swirl a try. Your taste buds will thank you for the delicious change!
Calories in Dunkin Caramel Swirl
If you’re a fan of Dunkin’s caramel swirl and curious about its calorie content, you’re in the right place. While a little indulgence every once in a while is okay, it’s essential to keep track of your calorie intake to maintain a healthy lifestyle.
What is Dunkin Caramel Swirl?
Dunkin caramel swirl is a sweet, creamy flavor shot that you can add to your coffee, latte, cappuccino, or hot chocolate, among other drinks. It’s made with natural and artificial flavors and sweeteners and contains no allergens, such as peanuts, tree nuts, egg, fish, shellfish, soy, and wheat.
How many calories does Dunkin Caramel Swirl have?
One pump of Dunkin caramel swirl contains approximately 70 calories, 18g of carbohydrates, and 16g of sugar. If you prefer a sweeter and more decadent drink, you may opt for two or three pumps, which doubles or triples the calories and sugar content.
How to cut down on calories when ordering Dunkin caramel swirl?
If you’re watching your calorie intake, but still want to enjoy the taste of caramel swirl, here are some tips to help you cut down on calories:
- Choose a smaller size: Opt for a small or medium size coffee instead of a large size, which may contain up to four pumps of caramel swirl.
- Use a sugar substitute: If you want to reduce your sugar intake, consider using a sugar substitute, such as Splenda or Stevia, instead of regular sugar.
- Go for almond milk: Swap regular milk for almond milk, which is a lower calorie option. A medium-size latte made with almond milk and one pump of caramel swirl contains approximately 110 calories.
In conclusion, Dunkin caramel swirl is a delicious addition to your favorite hot or cold beverage. However, it contains a significant amount of calories and sugar, which can impact your health if consumed in excess. By following these tips, you can still enjoy the taste of caramel swirl without compromising your health goals.
Dunkin Donuts Calories Calculator
As much as we love our pumpkin spice latte with almond milk, we can’t ignore the fact that it comes with a calorie count. But who wants to do the math themselves? That’s where the Dunkin Donuts Calories Calculator comes in handy.
What is the Dunkin Donuts Calories Calculator?
The Dunkin Donuts Calories Calculator is an online tool that helps you calculate the amount of calories in your favorite Dunkin’ Donuts treats. With a few clicks, you can find out exactly how many calories are in that pumpkin spice latte with almond milk you’ve been craving.
How to Use the Dunkin Donuts Calories Calculator
Using the Dunkin Donuts Calories Calculator is easy and straightforward. All you have to do is:
- Visit the Dunkin Donuts website.
- Navigate to the “Menu” tab.
- Choose your favorite menu item.
- Select “Nutrition Info.”
- Enter the quantity you plan to order.
The calculator will then display the total calorie count for your order. And voila, you now know exactly how many calories you’re consuming.
Why Use the Dunkin Donuts Calories Calculator?
The benefits of using the Dunkin Donuts Calories Calculator are numerous. Firstly, it helps you make informed decisions about what you eat. Secondly, it allows you to indulge in your favorite Dunkin’ Donuts treats without the guilt of not knowing how many calories you’re consuming. And lastly, it’s an easy, accessible, and free tool that anyone can use.
So whether you’re watching your calorie intake, trying to maintain a healthy diet, or just curious about the number of calories in your favorite Dunkin’ Donuts treat, the Dunkin Donuts Calories Calculator is the perfect tool for you.
How Many Calories is in a Pumpkin Spice Latte with Almond Milk?
Are you wondering how many calories are in your favorite fall drink, the Dunkin’ Pumpkin Spice Latte with Almond Milk? Well, buckle up, my friend, because I have some news for you.
First things first, let’s talk about the good news. Almond milk is a healthier alternative to regular milk, which means you can save a few calories there. However, when it comes to the pumpkin spice itself, you may want to rethink how often you indulge.
A medium-sized Dunkin’ Pumpkin Spice Latte with Almond Milk contains around 250-300 calories, depending on how much syrup and sugar is added. But here’s the kicker – most people don’t just stop at one latte. The average person consumes around 3-4 lattes per week during the fall season. That’s a whooping 750-1200 calories from JUST pumpkin spice lattes!
So, what can you do if you still want to indulge in the deliciousness of a pumpkin spice latte but don’t want to rack up the calories? Here are some suggestions:
Substitute for Smaller Sizes
Instead of going for the medium or large size, try getting a small. It may not sound like a big difference, but those extra ounces can add up to a lot more calories and sugar.
Say “No” to Whipped Cream
Sure, it looks pretty, but it also adds more calories and sugar. Skip the whipped cream and save yourself some calories.
Try a Nonfat or Unsweetened Milk
If you’re not a fan of almond milk, try opting for nonfat milk or unsweetened milk. These alternatives have fewer calories but still provide the richness and creaminess that make lattes so tasty.
Make it at Home
Don’t want to spend $4 or more for a latte? Make it at home! You can control the amount of sugar and syrup you add, plus it’s a lot cheaper.
In conclusion, the Dunkin’ Pumpkin Spice Latte with Almond Milk can be a delicious and satisfying treat during the fall season. However, be mindful of how many you consume and consider some of the alternatives I mentioned if you’re trying to cut back on calories. Happy sipping!
