Dehydrated Hummus: The Perfect Backpacking Snack

Are you a hiker or backpacker looking for a protein-packed snack that won’t weigh down your pack? Look no further than dehydrated hummus. This popular chickpea-based dip can be transformed into a lightweight, shelf-stable snack that’s perfect for the trail. With options like “hikers hummus” and instant mixes like Casbah hummus, you can easily whip up a batch of just-add-water hummus for any adventure. But can you dehydrate store-bought hummus? And what’s the shelf life of dehydrated hummus? Let’s dive into everything you need to know about dehydrated hummus for backpacking.

Dehydrated Hummus: A Breakthrough in Snacking

Are you tired of packing the same old snacks in your lunchbox every day? Are you looking for a healthy and tasty alternative to chips and cookies? Look no further than dehydrated hummus!

What is Dehydrated Hummus?

dehydrated hummus

Dehydrated hummus is exactly what it sounds like: hummus that has been dehydrated. It takes the delicious, creamy goodness of hummus and turns it into a crunchy, portable snack.

How is Dehydrated Hummus Made?

To make dehydrated hummus, first mix up your favorite hummus recipe. Then, spread the hummus out onto a dehydrator sheet or a silicone baking mat and dehydrate it until it’s crispy. You can also use your oven on the lowest setting if you don’t have a dehydrator.

Why Should You Try Dehydrated Hummus?

Dehydrated hummus is not only a satisfying snack, but it’s also packed with protein and fiber. Plus, it’s vegan, gluten-free, and low carb, making it a great option for anyone with dietary restrictions.

How to Enjoy Dehydrated Hummus?

Dehydrated hummus comes in different flavors and varieties, just like regular hummus! You can sprinkle it on top of salads, use it as a dip with veggies or crackers, or even eat it on its own.

If you’re looking for a tasty and healthy alternative to traditional snacks, give dehydrated hummus a try! It’s easy to make, portable, and packed with nutrients. With so many flavors and ways to enjoy it, you’ll never be bored.

Hiker’s Hummus

Have you ever gone hiking and found yourself starving out in the wilderness? Fear not, for hiker’s hummus is here to save the day (and your appetite)!

What is Hiker’s Hummus?

Hiker’s hummus is a dehydrated version of the regular hummus you know and love. It’s lightweight, non-perishable, and easy to pack. Hiker’s hummus is perfect for those who love the great outdoors and need a quick, nutritious snack on the go.

How to Prepare Hiker’s Hummus?

Preparing hiker’s hummus is simple. All you need is a packet of dehydrated hummus, water, and a container. Pour the packet of dehydrated hummus into the container and add water. Mix thoroughly until you achieve a smooth consistency. Let the mixture sit for about 10 minutes until it rehydrates and is ready to eat.


One of the biggest advantages of hiker’s hummus is its portability. It comes in small packets that are easy to pack and carry. You can easily slip a few packets into your backpack without weighing yourself down. Hiker’s hummus is perfect for long hikes, camping trips, and other outdoor adventures.

Nutritional Value

Not only is hiker’s hummus convenient, but it’s also packed with nutritional value. Hummus is made from chickpeas and tahini, which are excellent sources of protein and fiber. In addition, tahini is a good source of healthy fats. Hiker’s hummus is a great way to fuel your body and keep your energy levels up during long hikes.

Flavor Variety

Hiker’s hummus comes in various flavors, so you don’t have to settle for plain hummus. You can choose from flavors like roasted red pepper, garlic, and sun-dried tomato. The variety of flavors ensures that you don’t get bored of eating the same thing over and over again.

In conclusion, hiker’s hummus is a must-have for any outdoor enthusiast. It’s nutritious, convenient, and delicious. So the next time you plan a hiking trip, don’t forget to add a few packets of hiker’s hummus to your backpack!

Casbah Hummus Mix: The Perfect Solution for Dehydrated Hummus

If you’re looking for an easy and convenient way to enjoy hummus that doesn’t require refrigeration, Casbah Hummus mix is the answer! This dehydrated hummus mix comes in a convenient package, and all you need to do is add water, olive oil, and lemon juice to turn it into a delicious and nutritious dip.

What is Casbah Hummus Mix?

Casbah Hummus Mix is a powder made from dried chickpeas, sesame seeds, garlic, and spices. It’s an all-natural product that’s free of preservatives and additives, making it a healthy and wholesome option for snacking or as a spread on sandwiches and wraps.

How to Prepare Casbah Hummus Mix

Preparing Casbah Hummus Mix is easy and straightforward. All you need to do is:

  1. Empty the contents of the package into a bowl.
  2. Add ¾ cup of water, three tablespoons of olive oil, and two tablespoons of lemon juice.
  3. Mix everything together until you get a smooth consistency.
  4. Let the hummus sit for 15 minutes to allow the flavors to meld.

That’s it! Your delicious and creamy hummus is ready to eat.

Why Choose Casbah Hummus Mix Over Other Brands?

Casbah Hummus Mix is superior to other brands for several reasons. Firstly, it’s made from high-quality, all-natural ingredients. Secondly, it’s an affordable and convenient option that doesn’t require refrigeration. Finally, it’s easy to prepare and takes only minutes to make.

Other Ways to Use Casbah Hummus Mix

Casbah Hummus Mix is a versatile product that can be used in a variety of ways, including:

  • As a dip for vegetables, pita bread, or crackers.
  • As a spread on sandwiches and wraps.
  • As a topping for salads or baked potatoes.
  • As a filling for stuffed peppers or baked chicken breasts.
  • As an ingredient in homemade veggie burgers or falafel.

Final Thoughts

If you’re looking for a tasty, healthy, and convenient snack that doesn’t require refrigeration, Casbah Hummus Mix is an excellent choice. It’s easy to prepare, delicious, and versatile, making it a staple in any pantry. So next time you’re in the mood for hummus, give Casbah a try!

Instant Hummus Recipe

Are you craving a delicious, healthy snack but don’t have any dehydrated hummus on hand? No worries! With this instant hummus recipe, you can have a tasty and nutritious treat in just a few minutes.


  • 1 can of chickpeas
  • 1 garlic clove, minced
  • 1/2 teaspoon of salt
  • 2 tablespoons of tahini
  • 1/4 cup of olive oil
  • 1/4 cup of water
  • 1 lemon


  1. Drain the chickpeas and rinse them under cold water.
  2. Add the chickpeas, garlic, salt, tahini, olive oil, and water to a food processor.
  3. Squeeze the juice from the lemon into the food processor and blend until smooth.
  4. If the hummus is too thick, add more water until it reaches your desired consistency.


  • You can add extra flavor to your hummus by adding roasted red peppers, sun-dried tomatoes, or fresh herbs.
  • Serve your hummus with pita bread, veggies, or crackers for the perfect snack.

Now that you have this instant hummus recipe, you can enjoy the delicious taste of hummus any time you want, without having to worry about waiting for your dehydrated hummus to rehydrate.

Just Add Water Hummus: A Quick and Easy Solution

dehydrated hummus

Are you craving hummus but don’t want to go through the trouble of preparing it from scratch? Well, your troubles end here with just add water hummus! This hassle-free, ready-to-eat, dehydrated hummus is a game-changer. In this subsection, we’ll discuss what it is, how to prepare it, and some pro tips.

What is Just Add Water Hummus?

Just Add Water Hummus is a dehydrated version of the traditional chickpea dip. This version is not only hassle-free but also shelf-stable, which makes it an ideal snack for outdoor activities like hiking, camping, or even road trips. The hummus is dehydrated at a high temperature to retain its nutritional value, and it’s made with quality ingredients that are vegan, gluten-free, and soy-free.

How to Prepare Just Add Water Hummus

Preparing just add water hummus is a breeze. First, you’ll need to remove the seal on the package, add water, and mix. Then let it rest for a minute until it rehydrates. And voila! You have a delicious snack that’s ready to enjoy. If you prefer a creamier texture, add more water and mix again until it reaches your desired consistency.

Pro Tips

Here are some pro tips to help you get the most out of your just add water hummus:

  • Add some olive oil: For an extra flavor burst, drizzle a bit of olive oil over your just add water hummus.

  • Experiment with toppings: Why not try adding some chopped veggies, olives, or even feta cheese to your hummus? It’s an easy way to switch things up and add some variety.

  • Use it as a marinade: That’s right, you can use dehydrated hummus as a marinade! Mix it with a bit of water and a dash of lemon juice, then smother it over your meat or veggies, and grill to perfection.

In conclusion, Just add water hummus is a quick and easy solution for anyone who wants to enjoy a tasty snack without the hassle of preparing it from scratch. Give it a try, and you’ll never go back to traditional hummus.

Dehydrated Hummus for Backpacking: Eating Healthy on the Trail

dehydrated hummus

Are you tired of the same old hiking food? Are you looking for something tasty, healthy, and easy to make on the trail? Look no further than dehydrated hummus.

The Benefits of Dehydrated Hummus for Backpacking

Dehydrated hummus is a great choice for backpackers. It’s lightweight, easy to pack, and doesn’t require refrigeration, making it an excellent choice for long hikes. Plus, it’s vegan-friendly, gluten-free, and packed with nutrients like protein, fiber, and healthy fats.

How to Make Dehydrated Hummus for Backpacking

Making dehydrated hummus is easy, even if you’re not a gourmet chef. All you need is pre-cooked chickpeas, tahini, lemon juice, garlic, spices, and a food dehydrator. Simply blend the ingredients together, spread the mixture on a dehydrator sheet, and let it dry for several hours. Once it’s dry, pack it in a resealable bag and you’re good to go.

Tips for Storing and Rehydrating Dehydrated Hummus on the Trail

To store dehydrated hummus, pack it in a sturdy resealable bag and store it in a cool, dry place. When it’s time to eat, simply add water, stir, and let it sit for a few minutes. If you like your hummus thicker, add less water. If you prefer it thinner, add more.

Dehydrated Hummus Variations

One of the best things about dehydrated hummus is its versatility. You can add different spices, herbs, or even roasted red peppers to create unique flavors. You can also mix it up by adding different kinds of beans or lentils.

Final Thoughts

Dehydrated hummus is a great choice for backpackers who want to eat healthy, tasty, and convenient snacks on the trail. With a little bit of preparation, you can enjoy homemade hummus anywhere you go. So why not try making it for your next backpacking trip? Your taste buds (and your body) will thank you.

Can I Dehydrate Store Bought Hummus?

You might be wondering if it’s possible to dehydrate store bought hummus. Well, wonder no more because the answer is YES. However, before we get ahead of ourselves, let’s dive into the details.

Why Dehydrate Store Bought Hummus?

Dehydrating store bought hummus is a fantastic way to preserve it and make it last longer. It also saves you the trouble of having to make hummus from scratch every time you want it. Plus, it’s an excellent way to pack your favorite hummus flavors on-the-go.

dehydrated hummus

How to Dehydrate Store Bought Hummus?

The process of dehydrating store bought hummus is straightforward. First, grab a dehydrator and spread a thin layer of hummus on the drying tray. Make sure to leave enough room between each scoop for air to circulate. Then, set the dehydrator to around 125°F, and let the hummus dry for around 10-12 hours. Keep checking on it until it’s completely dry and crumbly.

Tips for Dehydrating Store Bought Hummus

Some store bought hummus is too dry already, which means it may not be the best option for dehydrating. However, if your hummus is too runny, adding a little bit of extra tahini or olive oil may help. Also, avoid adding any additional spices or herbs as they can make the hummus clump together and make it hard to dehydrate.

Dehydrating store bought hummus sounds like a wild idea, but it’s a great way to extend the life of your hummus and create ready-to-eat snacks. Just remember to use the right equipment, give yourself enough drying time, and play around with different types of hummus until you find the perfect one for your dehydrating adventure.

What’s the Shelf Life of Dehydrated Hummus?

So, you’ve got yourself a stash of dehydrated hummus, eh? You’re probably wondering how long this bad boy can last before it goes bad. Don’t worry, I’ve got you covered.

Shelf Life of Dehydrated Hummus

The shelf life of dehydrated hummus can vary depending on a few factors. For starters, the quality of the hummus mix can have an impact. If the mix was made with fresh ingredients and processed and stored correctly, then it should have a longer shelf life.

Factors That Affect Shelf Life of Dehydrated Hummus

Another factor that can affect the shelf life of dehydrated hummus is the storage conditions. If you store it in a cool, dry place, it can last for months. However, if you leave it out in the heat or expose it to moisture, then it can go bad quickly.

Indicators of Spoiled Dehydrated Hummus

It’s important to keep an eye out for signs that your dehydrated hummus has gone bad. If there’s any discoloration, mold, or foul smell, then it’s time to toss it out. Also, if you notice any clumping or hardening, that’s a sign that moisture has gotten in and it’s no longer safe to consume.

In conclusion, dehydrated hummus can last for quite some time if stored correctly in a cool, dry place. However, it’s important to be aware of the signs of spoilage and toss it out if you notice any discoloration, mold, foul smell, clumping, or hardening. Now that you know how to make your dehydrated hummus last longer, go ahead and stock up!

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