Costco Keto Pudding: Indulge in a Guilt-Free Dessert

Who says you can’t have dessert on a keto diet? Thanks to Costco, you can now satisfy your sweet tooth without sabotaging your weight loss goals. If you’re a fan of pudding, you’ll love the Simply Delish keto pudding cups available at Costco. But what makes them keto-friendly? In this blog post, we’ll explore the ingredients and nutrition of Costco keto pudding and answer some common questions related to this guilt-free dessert option. Are you ready to dive in? Let’s go!

Costco Keto Pudding: A Delicious, Low-Carb Snack

costco keto pudding

Calling all pudding lovers: do you need something sweet but keto-friendly to satisfy those cravings? Costco has got you covered with their delicious selection of keto pudding options!

What is Keto Pudding?

Keto pudding is a low-carb, high-fat version of traditional pudding that’s perfect for those following a ketogenic diet. It’s made with ingredients like heavy cream, almond milk, and natural sweeteners like stevia or monk fruit. This tasty treat allows you to indulge your sweet tooth without breaking your diet!

Costco’s Keto Pudding Options

Costco carries a few different keto pudding options that are sure to satisfy your cravings. Here are a few of my favorites:

Cheesecake Flavored Pudding

This rich and creamy pudding has a delicious cheesecake flavor that’s perfect for any time of day. It’s made with high-quality ingredients like real cream cheese and almond milk, and contains only 2 grams of net carbs per serving.

Chocolate Pudding

Who doesn’t love chocolate? This keto-friendly pudding is made with real cocoa and natural sweeteners, and contains only 3 grams of net carbs per serving. It’s the perfect way to satisfy your chocolate cravings without sabotaging your diet!

Vanilla Flavored Pudding

If you’re a fan of classic vanilla pudding, this keto version won’t disappoint. It’s made with real vanilla extract and natural sweeteners, and contains only 2 grams of net carbs per serving.

How to Enjoy Costco’s Keto Pudding

One of the things I love about Costco’s keto pudding is how versatile it is. Here are a few ways to enjoy it:

On its Own

Sometimes a simple serving of pudding is all you need to curb your cravings. Take a container of keto pudding to work or school for a sweet snack that won’t wreck your diet.

With Toppings

Want to mix things up a bit? Try adding some whipped cream or chopped nuts to your pudding for added texture and flavor.

In Recipes

Keto pudding can be used in a variety of recipes, from cakes to parfaits. Get creative in the kitchen and see what delicious new treats you can come up with!

Final Thoughts

Costco’s selection of keto pudding options is a game-changer for those of us following a low-carb lifestyle. With their delicious flavors and low-carb content, these puddings are the perfect way to indulge your sweet tooth without sacrificing your health goals. So why wait? Head to your nearest Costco and stock up on some keto pudding today!

Costco Keto Desserts

When it comes to desserts, finding keto-friendly options that actually taste good can feel like a daunting task. Luckily, Costco has got your back! Here are some of their top keto dessert options:

Kirkland Signature Protein Bars

These protein bars are not only keto-friendly but also come in various flavors such as chocolate chip cookie dough, cinnamon roll, and peanut butter chocolate chip. You can satisfy your sweet tooth without feeling guilty, as each bar contains only three grams of net carbs.

ChocZero Keto Bark

This sugar-free bark is made from premium cocoa beans and sweetened with monk fruit, making it a perfect low-carb option. With flavors such as dark chocolate almond and hazelnut, you won’t even realize you’re eating a keto dessert.

Clio Greek Yogurt Bars

These Greek yogurt bars are not only keto-friendly but also high in protein, making them an excellent post-workout snack. With flavors such as strawberry, vanilla, and espresso, you’ll be spoilt for choice.

Lily’s Chocolate Bars

costco keto pudding

Made with stevia, these chocolate bars come in a variety of flavors such as milk chocolate, almond, and coconut. You can indulge your sweet tooth without the guilt!

Costco’s Own Kirkland Signature Brand

Kirkland Signature Brand offers a range of keto-friendly products such as almond flour, vanilla extract, and coconut oil, which are perfect for baking up your own keto desserts at home.

In Conclusion

Costco has a wide range of keto dessert options that won’t break the bank. With options such as protein bars, Greek yogurt bars, and chocolate bars, you can indulge in your sweet tooth cravings without feeling guilty. Just make sure to keep track of your macros and enjoy in moderation!

What is Simply Delish Made Of?

Simply Delish is a brand that has made a name for itself in the keto community. It’s well known for its excellent pudding mixes that are not only keto-friendly but also vegan, gluten-free, and contain no preservatives.


The ingredients used in Simply Delish pudding mixes are natural and straightforward. The mixes are primarily made up of thickeners, flavoring agents, sweeteners, and coloring.

The thickeners used in Simply Delish pudding mixes are derived from plants such as carrageenan, konjac flour, and xanthan gum. These thickeners are low in calories and can mimic the texture of traditional pudding perfectly.

The flavoring agents are mostly natural extracts like cocoa powder, vanilla extract, and other essential oils that add flavor to the pudding.

Simply Delish uses erythritol and stevia as sweeteners. Erythritol is a sugar alcohol that is 70% as sweet as sugar but has 95% fewer calories. Stevia, on the other hand, is a natural sweetener derived from the leaves of the stevia plant.

The company uses natural coloring agents like beet juice and turmeric to give the pudding mix its vibrant colors.

In conclusion, Simply Delish pudding mixes are made of natural ingredients, making them an excellent option for keto dieters who want to enjoy a sweet treat without compromising their diet. The brand’s commitment to using simple and clean ingredients has made it a fan favorite in the ketogenic community.

Simply Delish Keto Pudding Cups: A Delicious Treat for Those on a Low-Carb Diet

Are you looking for a quick and delicious way to satisfy your sweet tooth while staying true to your keto diet? Look no further than Simply Delish Keto Pudding Cups, available at Costco.

What Makes Simply Delish Pudding Cups a Great Choice for Keto Dieters?

Simply Delish Keto Pudding Cups are a great choice for those on a low-carb diet because they contain just 1 gram of net carbs per serving. They are also gluten-free, sugar-free, lactose-free, and non-GMO, making them a healthier and more allergen-friendly alternative to traditional pudding cups.

What Are the Ingredients in Simply Delish Keto Pudding Cups?

Simply Delish Keto Pudding Cups are made with high-quality ingredients such as erythritol, stevia, and natural flavorings. They are also free from artificial sweeteners, colors, and preservatives, making them a healthier option for those on a low-carb diet.

How Do Simply Delish Keto Pudding Cups Taste?

Despite being low-carb and free from artificial additives, Simply Delish Keto Pudding Cups are incredibly delicious. They come in three flavors: chocolate, vanilla, and strawberry. They have a rich, creamy texture and a smooth, sweet taste that will make you forget you’re eating a low-carb treat.

How Do You Serve Simply Delish Keto Pudding Cups?

costco keto pudding

Simply Delish Keto Pudding Cups come in convenient, single-serve cups that are perfect for on-the-go snacking. They can be enjoyed straight from the cup or topped with your favorite keto-friendly toppings such as whipped cream, chopped nuts, or fresh berries.

Final Thoughts

costco keto pudding

Simply Delish Keto Pudding Cups are a delicious and guilt-free way to indulge in your sweet tooth while maintaining a low-carb diet. They are convenient, affordable, and available at Costco, making them a great option for those looking for a quick and easy snack. So, next time you visit Costco, be sure to grab a pack of Simply Delish Keto Pudding Cups and treat yourself to a delicious and healthy snack.

Can You Indulge in Sugar-Free Pudding While Following a Keto Diet?

If you’re on the hunt for a guilt-free way to satisfy your sweet tooth on keto, look no further than sugar-free pudding! Pudding can be a great dessert option, especially when you’re in a rush or don’t have the time to make something from scratch. However, before you load up your cart with sugar-free pudding at Costco, it’s essential to know whether it’s keto-friendly or not.

What is Sugar-Free Pudding Exactly?

Sugar-free pudding is typically made with minimal sugar or substitute sweeteners like stevia or monk fruit, which doesn’t spike blood sugar levels as much as regular sugar. However, many of these sugar substitutes contain carbs too, which can add up in volume and still knock you out of ketosis.

Can You Include Sugar-Free Pudding in Your Keto Diet Plan?

The answer is yes, you can enjoy sugar-free pudding in moderation if you’re following a keto diet. One serving of sugar-free pudding packets from Jell-O or Snack Pack typically contains only two to three grams of net carbs, which fits well within the daily carb limit on keto.

Tips for Choosing the Best Sugar-Free Pudding

  1. Check the Ingredients: Make sure to read the ingredients label before buying. As a general rule of thumb, opt for products that don’t list sugar or high-carb foods like corn syrup, dextrose or maltodextrin.

  2. Beware of Artificial Sweeteners: While artificial sweeteners may seem like a better option, it’s essential not to overdo it. If you consume too much artificial sweetener, you may experience gastrointestinal distress, such as bloating or gas.

  3. Consider Making Your Own: If you’re not sure about the store-bought options, you can always make your keto pudding at home. Just combine heavy cream, almond milk, and keto-friendly sweeteners like liquid stevia or erythritol and whisk it well until it thickens.

In conclusion, sugar-free pudding can be a healthy and delicious dessert option when following a keto diet, provided it’s consumed in moderation and carefully chosen. So, the next time you’re craving something sweet, reach for sugar-free pudding without any guilt.

Simply Delish Keto Pudding: A Healthier Alternative

Are you getting tired of eating the same keto-friendly pudding every day? Do you want to mix things up a bit? If yes, then you should try Simply Delish keto pudding! But you may be wondering, “Is Simply Delish Keto Pudding Keto friendly?”

Is it safe for the Keto Diet?

Simply Delish Keto Pudding is an excellent alternative to any other sugar-loaded puddings out there. It is a popular choice for those with dietary restrictions as it is gluten-free, sugar-free, and vegan. With only 1 net carb per serving, it is an ideal dessert for those on a low-carb diet, including the keto diet.


One of the major factors that make Simply Delish pudding keto-friendly is its ingredients. It is made of high-quality, natural ingredients, including tapioca starch, natural flavors, and sea salt. Tapioca starch is a common low-carb replacement for cornstarch or flour that is used to thicken pudding.

Simply Delish pudding comes in a variety of flavors, including chocolate, vanilla, and strawberry. So there is a flavor for almost everyone!

How to Enjoy Simply Delish Pudding on Keto Diet?

Simply Delish keto pudding is easy to prepare. All you need to do is pour the pudding mix into a mixing bowl, add hot water, and stir well. Refrigerate for a few hours, and viola! You have a delicious and keto-friendly pudding!

If you want to add some variety, try adding toppings like whipped cream, nuts, or berries. Just be sure to keep servings in check to keep your carb intake under control.

Overall, Simply Delish keto pudding is a healthier alternative to regular pudding and a safe choice for anyone following a keto diet. With its natural ingredients and low-carb content, you can enjoy a tasty dessert with peace of mind!

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