Cedar planked cod is a dish that boasts a delicate yet rich flavor that leaves your taste buds craving for more. This dish is easy to prepare and popular among seafood lovers for its distinct yet subtle scent of cedar. It’s also a healthy and nutritious meal option, packed with protein, omega-3s, and a host of other beneficial nutrients.
There are a variety of ways to prepare cedar planked cod. You can try a sesame-crusted recipe for a spicy kick, or a grilled Asian-style dish with a touch of soy sauce and ginger. Those who fancy smoking will be pleased to know that cod fares pretty well on a cedar plank. You can even try experimenting with different types of fishes, such as whitefish and rockfish.
A grilled cedar plank cod loin is an excellent option for those who own a Big Green Egg cooker. The cedar plank adds a smoky flavor and a unique ambiance to your cooking. Plank grilling a fish is not only tasty, but it’s also a conversation starter among guests.
So what fishes can be cooked on cedar plank? The answer is any fish with a firm texture and mild flavor, such as salmon, trout, halibut, and of course, cod. Cedar planked cod is an excellent option for those seeking a lean and protein-packed dish.
With these cedar planked cod recipes and variations, you’ll have an easy and tasty meal option in no time. So grab your cedar planks and get cracking!
Sesame Cod: A Delicious Variation of Cedar Planked Cod
Cedar planked cod is a popular seafood dish that is easy to prepare and packed with flavor. However, if you’re looking to mix things up and add some extra zest to your meal, you might want to try sesame cod. This variation of cedar planked cod is a mouth-watering treat that combines the smoky flavor of cedar with the nutty taste of sesame.
Here are some key takeaways and facts to know about sesame cod:
The Ingredient List
- Fresh cod fillets (skin on)
- Soy sauce
- Rice vinegar
- Sesame oil
- Brown sugar
- Garlic powder
- Sesame seeds
The Preparation Process
- Soak your cedar plank in water for at least an hour before grilling.
- Mix soy sauce, rice vinegar, sesame oil, brown sugar, and garlic powder to create a marinade.
- Use the marinade to coat the cod fillets (skin side down) and let them marinate for 15 minutes.
- Preheat your grill around 350°F.
- Place the soaked cedar plank on the grill and let it get hot.
- Place the marinated cod fillets (skin side down) on the cedar plank and let them grill for about 12-15 minutes.
- Sprinkle sesame seeds on top of the cooked cod and serve it hot.
The Flavor Profile
Sesame cod combines the juicy, tender, and smoky flavor of cedar planked cod with a hint of sweetness from the brown sugar and nutty taste of sesame seeds. The soy sauce and rice vinegar also add some tanginess and saltiness to the dish, making it a well-balanced delight for your taste buds.
The Health Benefits
Cod is a low-calorie, protein-rich fish that is loaded with vitamins and minerals like vitamin B12, omega-3 fatty acids, and iron. The sesame seeds used in this recipe are also packed with nutrients like fiber, protein, and healthy fats that can provide several health benefits, such as reducing inflammation, improving heart health, and boosting brain function.
In conclusion, sesame cod is a tasty and healthy variation of cedar planked cod that you should definitely try. The nutty flavor of sesame seeds and the smoky taste of cedar make it a unique treat for seafood lovers. So, fire up your grill, grab some fresh cod fillets, and give this recipe a try. Your taste buds will thank you!
Cod Recipes: Delicious Ways to Cook Cedar Planked Cod
If you’re a seafood lover looking for a new recipe to try, you can’t go wrong with cedar planked cod. This unique method of cooking adds a smoky flavor and infuses the fish with a delicate woodsy taste. If you’re looking for some tasty ideas on how to prepare your cedar planked cod, here are some delicious recipes to try.
1. Lemon Garlic Cedar Plank Cod
This recipe is the perfect combination of fresh flavors and tender, flaky fish. Here’s what you’ll need:
- 1 cedar plank
- 1 lb cod fillet
- 1 lemon
- 2 cloves garlic
- 2 tbsp olive oil
- Salt and pepper to taste
Directions:
- Soak the cedar plank in water for at least an hour.
- Preheat your grill to medium-high heat.
- Mix together the olive oil, minced garlic, and lemon juice.
- Place the cod fillet on the cedar plank.
- Brush the olive oil mixture over the cod.
- Season with salt and pepper.
- Place the cedar plank on the grill and cook for about 15 minutes or until the fish is cooked through.
2. Teriyaki Cedar Plank Cod
This recipe gives cedar planked cod an Asian twist with a sweet and tangy teriyaki glaze. Here’s what you’ll need:
- 1 cedar plank
- 1 lb cod fillet
- 1/4 cup soy sauce
- 2 tbsp brown sugar
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 clove garlic, minced
- Salt and pepper to taste
- Green onions for garnish
Directions:
- Soak the cedar plank in water for at least an hour.
- Preheat your grill to medium-high heat.
- In a bowl, whisk together the soy sauce, brown sugar, rice vinegar, sesame oil, and garlic.
- Place the cod fillet on the cedar plank.
- Brush the teriyaki glaze over the cod.
- Season with salt and pepper.
- Place the cedar plank on the grill and cook for about 15 minutes or until the fish is cooked through.
- Garnish with sliced green onions.
3. Pesto Cedar Plank Cod
This recipe combines the fresh taste of basil pesto with the smoky flavors of cedar plank cooking. Here’s what you’ll need:
- 1 cedar plank
- 1 lb cod fillet
- 1/4 cup basil pesto
- Salt and pepper to taste
Directions:
- Soak the cedar plank in water for at least an hour.
- Preheat your grill to medium-high heat.
- Place the cod fillet on the cedar plank.
- Brush the basil pesto over the cod.
- Season with salt and pepper.
- Place the cedar plank on the grill and cook for about 15 minutes or until the fish is cooked through.
No matter which recipe you choose, cedar planked cod is sure to be a hit with your family and friends. So fire up the grill and get cooking!
Grilling Cod: A Delicious Alternative to Cedar Planking
When it comes to cooking cod, many people swear by the cedar planking method. But what if you don’t have cedar planks or want to try something different? Look no further than grilling! Not only is it a simple and quick alternative, but it gives your cod a unique and delicious smoky flavor. Here are some tips for grilling cod to perfection:
Choose the right type of cod
There are many different types of cod, but not all are created equal when it comes to grilling. Look for thicker fillets, as they will hold up better on the grill and won’t dry out as easily. Atlantic cod is a popular choice, but Pacific cod or Black cod also work well.
Preheat your grill
As with any type of grilling, preheating your grill is essential for even cooking. Heat your grill to medium-high heat, around 400-450 degrees Fahrenheit.
Prep your cod
Before placing your cod on the grill, make sure it is properly seasoned. A simple mix of olive oil, salt, and pepper is all you need for a delicious flavor. If you want to get creative, add some garlic or lemon juice for an extra kick.
Cook your cod
Place your cod on the grill, skin side up. Grill for about 5-7 minutes on one side before flipping. Grill for an additional 4-6 minutes on the other side, or until the fillet is cooked through and opaque.
Serve and enjoy
Once your cod is done cooking, remove it from the grill and let it rest for a few minutes. This will help the fish retain its juices. Serve your grilled cod with some fresh veggies or a side salad for a healthy and satisfying meal.
In conclusion, grilling cod is a great alternative to cedar planking. Not only is it quick and simple, but it gives your cod an amazing smoky flavor that cedar planking can’t match. With these tips, you’ll be grilling perfect cod every time. Enjoy!
Planking Your Way to a Delicious Meal: The Beauty of Planked Whitefish
If you’re looking for a unique twist to your seafood dish, you might want to delve into the art of planking. Whitefish, in particular, can make a perfect choice. Here are some reasons why:
What is Planking?
Planking is the practice of cooking fish on a wooden board, usually a cedar plank. The process involves soaking the plank in water before placing it on a grill or oven for cooking. The steam produced from the water provides a smoky flavor to the fish, and the wood imparts a mild smoky flavor.
Benefits of Planked Whitefish
- It’s easy to cook: Planked whitefish is a no-fuss dish that requires little preparation. With the appropriate seasonings and just the right amount of heat, it can result in a flavorful dish suitable for any occasion.
- It’s healthy: Whitefish is relatively low in fat, which makes it a healthy protein source. Planking also allows the fish to retain its moisture and nutrients better than other cooking methods, making it a healthier option.
- It’s versatile: Planked whitefish can go well with different types of seasoning, whether you opt for salty, spicy or tangy spices. The smoky flavor adds depth to any flavor profile, making it a versatile addition to your menu.
Planking Tips for Whitefish
- Choose a suitable plank: Cedar and maple planks are the most commonly used for planking fish. A plank should be thick enough to withstand the heat and large enough to accommodate the fish you intend to cook.
- Soak your plank: To avoid the plank from catching fire, soak it for at least an hour before cooking. This process will generate steam that will help to cook the fish. Soaking the plank also adds moisture to the fish, which helps to keep it tender.
- Season appropriately: Whitefish is naturally sweet and light-tasting, so you may want to keep your seasonings simple. Salt, pepper, and lemon juice work well for a minimalistic seasoning profile. If you prefer more complex flavors, try adding garlic, herbs, or a combination of spices.
- Pay attention to heat: Planking requires a low heat setting, typically around 350°F. Ensure that you keep an eye on the heat to prevent the plank from burning. The fish may also require a longer cooking time than other methods since it’s cooking via indirect heat.
In conclusion, planked whitefish can take your seafood game to a new level. Not only is it healthy and easy to prepare, but it’s also versatile and can take on various flavors. With the right plank, seasoning, and heat, you should be able to produce a tasty and nutritious dish in no time.
Cedar Plank Rockfish: A Delicious Alternative to Cedar Planked Cod
If you love the taste of cedar planked cod, you’ll definitely want to try cedar plank rockfish. This firm, flaky white fish has a mild, slightly sweet flavor that pairs perfectly with the smoky, woodsy essence of cedar plank grilling. Here are a few things to keep in mind when cooking cedar plank rockfish:
Choosing the Right Cedar Planks
Just like with cedar planked cod, you’ll want to use untreated cedar planks that have been soaking in water for at least an hour before grilling. Make sure to buy planks that are long enough to accommodate the size of your fish fillets, and look for planks that are at least 1/2 inch thick to ensure that they don’t burn during cooking.
Preparing the Fish
To prepare your cedar plank rockfish, start by seasoning your fillets with salt, pepper, and any other seasonings you like. Some popular options include:
- Lemon zest
- Garlic
- Thyme
- Rosemary
- Paprika
Next, lay the fillets onto your soaked cedar planks, skin side down. You can use one large plank for each fillet, or cut smaller fillets to fit onto a single plank.
Setting up the Grill
Preheat your grill to medium-high heat, around 350-400 degrees Fahrenheit. Once the grill is hot, place your cedar planks onto the grill grates and close the lid. Let the planks heat up for a few minutes until you start to see some smoke.
Cooking Time
Cooking time for cedar plank rockfish will vary depending on the thickness of your fillets and the heat of your grill. As a general rule of thumb, plan on grilling each side for about 8-10 minutes per inch of thickness. You’ll know the fish is done when it flakes easily with a fork and reaches an internal temperature of at least 140 degrees Fahrenheit.
Serving Suggestions
Cedar plank rockfish is delicious on its own, but you can also serve it with a variety of sides and sauces to enhance the flavor. Here are a few ideas:
- Roasted vegetables, such as asparagus or brussels sprouts
- Rice pilaf or quinoa salad
- Lemon-garlic butter sauce or mango salsa
- Crusty bread or garlic toast
With its delicate flavor and easy preparation, cedar plank rockfish is a perfect choice for a healthy, flavorful meal that’s sure to impress. Give it a try and see why it’s quickly becoming a favorite among seafood lovers.
Grilled Asian Cod Recipe
Looking for a flavorful and healthy way to prepare your cedar planked cod? Look no further than this delicious grilled Asian cod recipe.
Ingredients
- 4 6-ounce portions of cedar planked cod
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon green onions, chopped
- 1 tablespoon sesame seeds
Directions
- Prepare the cod fillets by rinsing them in cold water and patting them dry with paper towels.
- In a small bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, garlic, ginger, and green onions to make the marinade.
- Place the cedar planks on a preheated grill or in the oven on a baking sheet and place the cod fillets on top.
- Brush the marinade over the fillets and sprinkle with sesame seeds.
- Grill or bake the fillets until they are cooked through, about 10 to 12 minutes.
- Serve hot with your favorite side dishes and enjoy!
Tips
- Make sure to soak the cedar planks in water for at least an hour before grilling to prevent them from burning.
- Experiment with different sauces and marinades to find your favorite flavor combination.
- Serve the cod with steamed vegetables and brown rice for a complete and healthy meal.
With its delicious combination of flavors and healthy ingredients, this grilled Asian cod recipe is sure to become a staple in your meal rotation. So try it out today and impress your family and friends with your culinary skills!
A Delicious Big Green Egg Cod Recipe
Are you a fan of cooking your meals on a Big Green Egg? Do you love seafood, specifically cod? If so, then you’re in luck! This recipe for cedar planked cod on the Big Green Egg is a must-try for all seafood lovers.
Ingredients
- 1 cedar plank
- 1 lb. fresh cod fillet
- 1 tbsp olive oil
- 1 tbsp honey
- 1 tbsp dijon mustard
- 1 garlic clove, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- Lemon wedges, for serving
Instructions
- Soak the cedar plank in water for at least one hour before using.
- Preheat the Big Green Egg to 350°F.
- In a small bowl, whisk together the olive oil, honey, dijon mustard, minced garlic, salt, and black pepper.
- Place the cedar plank on the grill and heat for a few minutes until it begins to smoke.
- Place the cod fillet on top of the cedar plank, skin-side down.
- Brush the honey mustard mixture liberally over the top of the cod fillet.
- Close the lid of the Big Green Egg and let the cod cook for 15-20 minutes, or until it reaches an internal temperature of 145°F.
- Remove the cedar plank from the grill and serve the cod immediately with lemon wedges on the side.
Tips and Tricks
- Make sure to soak the cedar plank for at least one hour in water before using it. This will prevent it from catching fire.
- Don’t be afraid to use a generous amount of the honey mustard mixture on top of the cod fillet. This will add flavor and keep the fish moist.
- If you don’t have a Big Green Egg, this recipe can also be made on a regular grill or in the oven.
- Serve the cod with your favorite sides, such as roasted vegetables or a simple salad.
This Big Green Egg cod recipe is perfect for a summer evening meal, or any time you’re in the mood for some delicious seafood. Try it out and let us know what you think in the comments below!
Is Cod a Good Fish to Smoke?
If you’re a fan of smoked fish, you’re probably familiar with popular choices like salmon, trout, and haddock. But what about cod? Is it worth trying?
Here are some things to consider:
Smoking Cod: A Matter of Personal Preference
Like most things related to food and taste, the answer to whether cod is a good fish to smoke depends on your personal preference. Some people absolutely love the taste of smoked cod, while others find it too mild or even bland.
Cod’s Mild Flavor Can Work in Its Favor
If you’re a fan of milder fish, cod might be right up your alley. Its mild flavor means that it won’t overpower the other flavors in your smoked dish. Plus, it’s a healthy option, too – cod is low in calories and high in protein.
Cod’s Texture Holds Up Well to Smoking
Cod’s texture is another reason it’s a good choice for smoking. It’s firm and meaty, so it doesn’t fall apart easily during the smoking process. This means you can achieve that perfect smoky flavor without sacrificing texture.
Keep in Mind Some Additional Tips
If you’ve decided to give smoked cod a try, here are a few tips to keep in mind:
- Choose fresh, high-quality cod for the best flavor and texture.
- Pre-soak the cedar plank according to the instructions to prevent it from burning.
- Season the cod with your favorite herbs and spices before smoking to add some extra flavor.
- Keep an eye on the temperature – cod is best smoked at around 200-225 degrees Fahrenheit.
With these tips in mind, you’ll be well on your way to creating a delicious smoked cod dish that will impress your taste buds (and maybe even your friends and family!).
Grilled Cedar Plank Cod Loin: A Delicious Twist to Your Seafood Game
Looking to elevate your seafood game? Look no further than grilled cedar plank cod loin. The combination of fresh cod, smoky cedar, and flame-grilled goodness make this dish an absolute standout on any menu. Here are some key takeaways to get you started:
What You’ll Need
- Cedar plank (soaked in water for at least 2 hours)
- Fresh cod loin
- Salt and pepper
- Olive oil
- Lemon wedges
- Your favourite herbs and spices (optional)
How to Grill Cedar Plank Cod Loin
- Preheat your grill to medium-high heat.
- Remove the soaked cedar plank from the water and brush it with olive oil.
- Season both sides of the cod loin with salt, pepper, and your favourite herbs and spices if desired.
- Place the cod loin on the cedar plank.
- Place the cedar plank onto the grill and close the lid.
- Cook for approximately 10-15 minutes, or until the cod is cooked through and opaque.
- Remove the cedar plank from the grill and let it cool for a few minutes.
- Squeeze fresh lemon juice over the cod loin and serve hot.
Tips and Tricks
- Use a meat thermometer to ensure the cod is cooked to an internal temperature of 145°F.
- Experiment with different herbs and spices such as garlic, paprika, or dill to add flavour to your cod.
- Soak your cedar plank in white wine or apple juice for added flavour.
- Don’t forget to let your cedar plank cool down before discarding it.
Grilled cedar plank cod loin is a show-stopper dish that will take your seafood game to the next level. With little prep time and simple ingredients, this recipe is a must-try for anyone who loves seafood. So grab your cedar plank and fire up the grill – your taste buds will thank you!
What Fish Can be Cooked on Cedar Plank?
Cooking on cedar planks is a unique way to add flavor to fish. Cedar plank cooking works best with fish that have a mild flavor and meaty texture. Here are some fish options you can try cooking on a cedar plank:
Salmon
Salmon is a popular fish to cook on a cedar plank. This fish has a rich, buttery flavor that pairs well with the smoky taste of cedar. Here are some tips for cooking salmon on a cedar plank:
- Soak the cedar plank in water for at least one hour before using it.
- Preheat your grill to medium-high heat.
- Season the salmon with salt, pepper, and your favorite herbs or spices.
- Place the cedar plank on the grill and lay the salmon on top.
- Cover the grill and cook for about 15-20 minutes, or until the salmon is cooked through.
Trout
Trout is another fish that can be cooked on a cedar plank. This fish has a delicate flavor and is often cooked whole. Here’s how you can cook trout on a cedar plank:
- Soak the cedar plank in water for at least one hour before using it.
- Preheat your grill to medium-high heat.
- Rinse the trout with cold water and pat it dry with paper towels.
- Season the trout with salt, pepper, and your favorite herbs or spices.
- Lay the trout on the cedar plank and place it on the grill.
- Cover the grill and cook for about 15-20 minutes, or until the trout is cooked through.
Cod
Cod is a mild-tasting, flaky fish that can be cooked on a cedar plank. Here’s how you can prepare cod on a cedar plank:
- Soak the cedar plank in water for at least one hour before using it.
- Preheat your grill to medium-high heat.
- Season the cod with salt, pepper, and your favorite herbs or spices.
- Place the cedar plank on the grill and lay the cod on top.
- Cover the grill and cook for about 10-15 minutes, or until the cod is cooked through.
Halibut
Halibut is a meaty fish with a mild flavor that pairs well with the smoky taste of cedar. Here’s how you can cook halibut on a cedar plank:
- Soak the cedar plank in water for at least one hour before using it.
- Preheat your grill to medium-high heat.
- Season the halibut with salt, pepper, and your favorite herbs or spices.
- Lay the halibut on the cedar plank and place it on the grill.
- Cover the grill and cook for about 10-15 minutes, or until the halibut is cooked through.
Cooking fish on a cedar plank is a fun and unique way to add flavor to your meals. Try out some of these fish options the next time you fire up the grill!
