A Delicious Way to Cook Deer Kidneys: Braised in Gravy

Are you looking to try out a unique and adventurous dish? Cooking kidneys may seem intimidating, but they are incredibly flavorful and versatile. In this blog post, we will explore how to cook deer kidneys in a braised gravy, and also dive into other kidney recipes such as lamb kidney recipes and the famed devilled kidneys recipe by Rick Stein. We will answer your questions about soaking kidneys in milk, the edibility of deer kidneys, and whether soaking is necessary. Get ready for an exciting culinary adventure!

Cooking with Deer Kidney: the Ultimate Guide

If you’re a hunter, there’s a good chance that you’ve harvested a deer kidney at least once in your life. But what do you do with this mysterious organ? Fear not, fellow hunter, in this subsection, we’ll take a closer look at how to prepare and cook deer kidney for a delicious and unique meal.

Preparing the Kidney

Before you start cooking, you need to prepare the deer kidney. Begin by removing any outer membrane or fat with a sharp knife. Then, carefully slice the kidney in half lengthwise and remove the white vein in the center, as it can impart a bitter taste. Rinse the kidney thoroughly with cold water and soak it in a mixture of salt and water for a few hours to remove any remaining blood.

deer kidney recipe

Kidney Recipes

Now that you’ve prepared the deer kidney, it’s time to cook it up! Here is a list of delicious deer kidney recipes to choose from:

Sauteed Kidney

In a skillet over medium heat, sauté sliced deer kidney with butter, diced onions, and garlic until the kidneys are browned and cooked through. Serve hot with a side of sautéed veggies for a hearty and delicious meal.

Kidney Kebabs

Grill kidney pieces on skewers with a mixture of olive oil and spices, such as rosemary, thyme, and garlic. Serve with grilled veggies and rice for a flavorful and unique twist on traditional kebabs.

Kidney Stew

In a slow cooker, combine diced kidney, beef broth, potatoes, carrots, and onions. Add spices, such as paprika and cumin, and cook on low heat for 8 hours. Serve hot with crusty bread for a comforting and filling meal.

Cooking with deer kidney may seem intimidating at first, but it’s a delicious and unique way to enjoy all parts of the animal. With these recipes and cooking tips, you’ll be able to prepare a tasty and nutritious meal that will leave your family and friends impressed. Happy hunting!

Lamb Kidney Recipe

If you’re feeling adventurous and want to try something new, why not give lamb kidney a chance? While it may not be the most conventional cut of meat, lamb kidney has a rich, bold flavor that pairs well with strong spices and herbs.

Preparing the Kidney

Before you start cooking, you’ll need to clean and prepare the lamb kidney. Begin by trimming off any excess fat and slicing it into small pieces. Next, soak the pieces in a bowl of water with a splash of vinegar for 30 minutes to an hour. This will help to remove any lingering odors and make the meat more tender.

Seasoning and Cooking

Once the kidneys are prepped, it’s time to add some flavor! In a bowl, mix together some paprika, cumin, salt, and black pepper. Toss the kidney pieces in the spice mixture until evenly coated.

Heat some olive oil in a skillet over medium-high heat. When the oil is hot, add the kidney pieces to the pan and cook for 2-3 minutes on each side, until browned and cooked through.

Serving Suggestions

Lamb kidney pairs well with bold flavors and hearty sides. Serve it over a bed of garlic mashed potatoes or alongside roasted root vegetables. For a burst of freshness, top with some chopped parsley or chives.

While lamb kidney may not be the go-to cut of meat for many, it’s a unique and flavorful option to try. With a little bit of preparation and seasoning, you can turn this unconventional ingredient into a delicious and memorable meal. Give it a try and see for yourself!

Best Kidney Recipes: Cooking up a Storm with Deer Kidneys

As weird as it may sound, deer kidneys can be a great addition to your culinary repertoire. This versatile ingredient is low in fat and full of protein, making it a great choice for health-conscious carnivores who want to mix things up. Here are some of the best deer kidney recipes for you to try out:

1. Grilled Deer Kidney

Grilling is one of the simplest ways to prepare deer kidneys. Start by preheating the grill to high heat and seasoning the kidneys with salt and pepper. Grill the kidneys for about three minutes on each side, until they’re nicely charred on the outside but still pink on the inside. Serve them with a side of your choosing, and enjoy the unique flavor that only grilled deer kidneys can offer.

2. Deer Kidney Tacos

Tacos are a universally beloved dish, and deer kidneys can add a unique twist to this classic recipe. Start by cooking chopped onions and garlic in a skillet over medium heat until the onions are translucent. Add sliced deer kidneys to the skillet and cook until they’re nicely browned on the outside and cooked through. Serve the kidney mixture on warm tortillas and top with shredded lettuce, chopped tomatoes, and a dollop of sour cream.

3. Deer Kidney Stew

Stews are perfect for chilly days or when you’re just in the mood for something hearty and filling. This deer kidney stew recipe is simple and easy to follow. Start by browning chopped onions and garlic in a large pot over medium heat. Add cubed deer kidneys to the pot and cook until browned on all sides. Add beef broth, chopped carrots, and potatoes to the pot and let the stew simmer for about 30 minutes. Serve hot and enjoy the comforting flavors of this delicious stew.

4. Deer Kidney Kabobs

Kabobs are a fun and easy way to enjoy the unique flavor of deer kidneys. Simply skewer cubed kidneys, cherry tomatoes, and bell peppers onto metal or wooden skewers. Brush the kabobs with olive oil and sprinkle with salt and pepper. Grill the kabobs over medium heat for about five minutes on each side, until the kidneys are cooked through and the veggies are nicely charred. Serve hot and enjoy a delicious and healthy meal.

5. Deer Kidney Salad

If you’re looking for a lighter dish, a deer kidney salad is a great option. Start by cooking sliced deer kidneys in a skillet until they’re nicely browned on all sides. Add the kidney slices to a bed of mixed greens and top with sliced cucumbers, diced avocados, and cherry tomatoes. Drizzle the salad with a simple vinaigrette dressing and enjoy a healthy and flavorful meal.

Whether you’re a seasoned chef or a newbie in the kitchen, deer kidneys can add a unique twist to your meals. With these five recipes, you can experiment with different flavors and cooking methods to create delicious and healthy meals that your family and friends will love. So, next time you’re at the meat counter, don’t overlook deer kidneys!

Are Deer Kidneys Edible?

Curious about trying some unconventional meat? Well, deer kidneys can be a great addition to your list! But wait, are deer kidneys even edible? The short answer is yes, but there’s a catch, and we’ll cover it in this section.

The Catch

It’s crucial to note that eating deer kidneys requires proper preparation. If not handled correctly, you may be putting yourself at risk of food poisoning, particularly from bacteria like E. coli or Salmonella.

Health Benefits

Assuming you’ve prepared it correctly, deer kidneys are rich in vitamins and minerals such as iron, zinc, and vitamin B12 that are essential for bodily functions. They’re an excellent source of protein and a great low-fat alternative to other meats.

The Flavor

Deer kidney can be a bit of an acquired taste, mainly because it can be intense and “gamey.” However, there are recipes that you can follow to mellow out the flavor if that doesn’t work for you.

How to Prepare

The first step in preparing deer kidneys is to remove the outer membrane and slice them into thin pieces. Then, soak them in a marinade to mask the gamey flavor and tenderize the meat. After marinating, you can pan-fry, grill, or sauté them, just like any other meat. It’s essential to cook deer kidneys to an internal temperature of at least 160°F to ensure food safety.

Deer kidneys are indeed edible, but it requires proper preparation and cooking to enjoy them without any health risks. They’re nutrient-dense and offer a unique flavor profile. If you’re feeling adventurous in the kitchen, try out some deer kidney recipes, but make sure to handle them with care!

Braised Kidneys in Gravy: A Delicious and Nutritious Recipe for the Adventurous Eater

If you’re looking for an unconventional, yet flavorful recipe to spice up your dinner routine, then braised kidneys in gravy is an excellent choice. While the thought of cooking an animal’s vital organ may seem daunting at first, keep an open mind and let your taste buds be the judge. This dish is surprisingly delicious and nutritious, with a unique texture and robust flavor profile that will leave you wanting more.

Getting Started: Preparing the Kidneys

Before you jump into the braising process, it’s important to prep the deer kidneys correctly. Start by removing any excess fat and white membranes and rinse thoroughly in cold water. Then, soak them in milk for a few hours or overnight, which will help to mellow out their flavor and tenderize the meat. Once the kidneys are ready, you can begin cooking them in your preferred style.

Braising the Kidneys to Perfection

To braise the kidneys in gravy, first, heat some oil in a heavy-bottomed pot and add chopped onions, garlic, and mushrooms for extra flavor. Once the vegetables are fragrant, add the kidneys to the pot and sear them until brown on all sides. This process helps to lock in their moisture and intensify their flavor.

Next, pour in 1-2 cups of beef broth to cover the kidneys and bring the liquid to a boil. Then, reduce the heat to low, cover the pot, and let the kidneys simmer for 1-2 hours until tender. Keep an eye on the liquid level and add more broth as needed to prevent the kidneys from drying out.

deer kidney recipe

Making the Gravy: Thick, Rich, and Flavorful

After the kidneys are fully cooked, it’s time to transform the braising liquid into a delicious and savory gravy. Start by removing the kidneys from the pot and setting them aside. Then, increase the heat and let the liquid simmer until it reduces by half, which helps to concentrate the flavors.

Next, mix 1-2 tablespoons of flour or cornstarch with cold water in a separate bowl to create a slurry, which will thicken the gravy. Slowly pour the slurry into the pot, whisking constantly until the liquid thickens and becomes smooth. Finally, season the gravy with salt, pepper, and any herbs or spices you prefer, and serve it over the braised kidneys.

Why Braised Kidneys in Gravy Are Worth a Try

Deer kidney may not be the most popular or traditional cut of meat, but it’s definitely worth a try for adventurous eaters looking for something new and exciting. Not only is it a healthy and sustainable source of protein and nutrients, but it’s also surprisingly delicious when prepared correctly. Give this recipe a chance, and you might be surprised at how much you enjoy the unique taste and texture of braised kidneys in gravy.

How to Cook Deer Kidneys

Deer kidneys are an excellent source of protein and can be a delicious addition to many dishes. However, it can be tricky to prepare them correctly. Here are some tips on how to cook deer kidneys:


Before cooking deer kidneys, you need to clean and prepare them properly. Here’s how:

  1. Rinse the kidneys under cold running water and pat them dry with a paper towel.
  2. Cut the kidneys in half lengthwise and remove the white membrane with a sharp knife.
  3. Cut away any visible fat or connective tissue.
  4. Soak the kidneys in milk for at least an hour to remove any gamey flavor.


Grilling is an excellent way to cook deer kidneys. Here’s how to do it:

  1. Preheat your grill to medium-high heat.
  2. Brush the kidneys with olive oil and season them with salt and pepper.
  3. Grill the kidneys for 2-3 minutes on each side, or until they’re cooked to your desired doneness.


Frying is another popular way to cook deer kidneys. Here’s how to do it:

  1. Heat 1-2 tablespoons of olive oil in a frying pan over medium-high heat.
  2. Dredge the kidneys in flour and shake off any excess.
  3. Add the kidneys to the pan and cook for 2-3 minutes per side, or until they’re golden brown and cooked through.

Serving Suggestions

Deer kidneys can be served as a main course or used as an ingredient in other dishes. Here are some serving suggestions:

  1. Serve grilled deer kidneys with a side of roasted vegetables or a salad.
  2. Use fried deer kidneys in a stir-fry or pasta dish.
  3. deer kidney recipe

  4. Add diced deer kidneys to a stew or chili for added flavor and nutrition.

That’s all there is to it! With these tips, you’ll be able to cook deer kidneys that are delicious and nutritious. So what are you waiting for? Fire up the grill or heat up your frying pan and get cooking!

Why Do You Soak Kidneys in Milk?

If you’re a meat lover, chances are you’ve probably come across a recipe that involves soaking animal organs in milk. But have you ever wondered why this is necessary? In this section, we’ll explore the reasons behind this seemingly unusual culinary practice.

Tenderizing the Meat

When it comes to cooking deer kidneys, milk is a game-changer. The organ meat can be chewy and tough, but soaking it in a bowl of milk overnight is a surefire way to tenderize the meat and make it easier to cook. The lactic acid in the milk helps break down the tough fibers in the meat, resulting in a juicy, flavorful dish.

Removing the Gamey Taste

Deer kidneys, like many organ meats, can have a strong, gamey taste that some people find unpleasant. Soaking the kidneys in milk can help tone down this flavor by neutralizing the compounds that contribute to that gaminess. The result is a milder, more palatable taste that even picky eaters can enjoy.

Adding Flavor and Moisture

In addition to tenderizing the meat and removing unwanted flavors, soaking deer kidneys in milk can also add richness and moisture to the dish. Milk not only helps to infuse the meat with a creamy flavor, but it also helps to keep it moist during cooking, so it won’t dry out or become tough.

In conclusion, soaking deer kidneys in milk is a simple but effective way to elevate this often-overlooked cut of meat. Besides tenderizing the meat, it also removes the gamey taste and adds a creamy flavor, making it a win-win situation for both the cook and the eater!

Can You Eat the Kidneys of a Deer?

Deer hunting is an exciting activity, and whether you’re an experienced hunter or a beginner, you’ve probably heard of the effectiveness of deer kidney recipes. But before you try out a deer kidney recipe, the first question you need to ask is whether you can eat the kidneys of a deer.

Are Deer Kidneys Safe to Eat?

The answer is yes, deer kidneys are safe to eat, just like other organ meats such as liver, heart, and brain. However, you need to ensure that you handle and cook the kidneys properly to minimize the risk of bacterial contamination.

How to Prepare Deer Kidneys for Cooking

To prepare deer kidneys for cooking, start by cleaning them thoroughly under cold running water. You can then soak them in water mixed with a little bit of vinegar or lemon juice to remove any impurities.

Once the kidneys are clean, you can remove the outer membrane and any fat using a sharp knife. You can then slice them into smaller pieces and use them in your favorite recipe.

Why Eat Deer Kidneys?

Deer kidneys are not only safe to eat, but they are also packed with nutrients that are good for your health. They are rich in protein, iron, and vitamin B12, which are essential for healthy blood cells, muscles, and nerves.

In addition, deer kidneys have a unique taste that can add a savory flavor to your dishes. If you’re looking to try out new and exciting recipes, deer kidneys are a great option.

To sum it up, deer kidneys are safe to eat and can make a delicious addition to your dishes. So, the next time you go deer hunting, don’t hesitate to try out some of the amazing deer kidney recipes out there. Just ensure that you handle and cook them properly, and you’ll be in for a treat!

Devilled Kidneys Rick Stein Recipe

If you’re a lover of rich and distinctive flavors, then you’ll love devilled kidneys – a traditional British dish that is sure to tickle your taste buds. In this section, we will be looking at a devilled kidneys Rick Stein recipe that will leave you craving more. So, grab your apron and let’s get started!


Before we dive into the recipe, let’s take a look at the ingredients you’ll need:

  • 4 lamb kidneys
  • 1 tablespoon of butter
  • 1 tablespoon of olive oil
  • 2 shallots (finely chopped)
  • 1 garlic clove (finely grated)
  • 1 teaspoon of English mustard powder
  • 1 teaspoon of Worcestershire sauce
  • 2 tablespoons of brandy
  • Salt and pepper to taste
  • Parsley for garnish


  1. Begin by slicing the lamb kidneys in half, removing the white fat, and then rinsing them under cold running water. Pat them dry with a kitchen towel and set them aside.
  2. Melt the butter and olive oil in a large frying pan over medium heat. Add the chopped shallots and garlic and cook for 2-3 minutes until soft but not browned.
  3. Once the shallots are cooked, add the lamb kidneys to the pan and cook for a further 2-3 minutes, stirring occasionally.
  4. Add the mustard powder, Worcestershire sauce, and brandy to the pan, and cook for a further 2 minutes until the alcohol evaporates.
  5. Give everything a good stir until the kidneys are coated in the sauce, and season with salt and pepper to taste.
  6. deer kidney recipe

  7. Remove the pan from the heat and serve.


Devilled kidneys are best served as a light meal or as a starter. You can enjoy them on their own or serve them with some crusty bread to mop up the delicious sauce. To make the dish more visually appealing, you can garnish with chopped parsley.

In conclusion, devilled kidneys are a classic British dish that is easy to prepare, and this Rick Stein recipe is sure to impress your taste buds. The combination of spices, brandy, and shallots gives it a depth of flavor that will leave you wanting more. We hope you enjoy preparing and devouring this mouth-watering dish.

Do I need to soak kidneys before cooking?

If you’re planning to whip up a delicious deer kidney recipe, you’ve probably heard mixed opinions about soaking the kidneys before cooking. Some people swear by it, while others think it’s not necessary. In this section, we’ll explore whether soaking kidneys is crucial or mere speculation.

The Truth behind Soaking Kidneys

When it comes to soaking kidneys, there’s no one-size-fits-all answer that applies to every recipe. However, it’s a proven fact that soaking kidneys in milk or saltwater helps to remove any impurities and decrease the strong flavor that kidneys are known for. Kidneys contain urea, which can cause a strong, bitter taste when cooked. So, it makes sense to remove it before cooking.

Milk or Saltwater?

You may have heard that soaking kidneys in milk or salted water produces two significantly different results. While there isn’t much scientific evidence to support which one is better, personal preference plays a crucial role here. Some people swear by using milk, while others opt for saltwater.

Milk can neutralize the strong taste of kidneys while keeping them tender and flavorful. Saltwater, on the other hand, can help to remove impurities while enhancing the natural flavors of the kidneys. It’s all about experimentation and what works best for your taste buds.

How Long Should You Soak Kidneys?

The duration of soaking depends on the recipe and the type of kidney you have. Typically, soaking kidneys for at least two hours is enough to get rid of any impurities and reduce their strong flavor. However, some recipes may require a more extended soaking time. It’s best to follow the recipe guidelines to determine the exact duration you should soak your kidneys.

So, do you need to soak kidneys before cooking? It depends on the recipe and personal preference. Soaking kidneys can remove impurities, decrease the strong flavor, and increase tenderness. But, it’s not a mandatory step for every recipe. However, experimenting with different soaking methods and durations can enhance the flavor profile of your dish.

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